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  • Добавил: harun54
  • Дата: 31-10-2023, 09:28
  • Комментариев: 0
Название: Real Superfoods: Everyday Ingredients to Elevate Your Health
Автор: Ocean Robbins, Nichole Dandrea-Russert
Издательство: Hay House
Год: 2023
Формат: EPUB
Размер: 125 Мб
Язык: английский / English

Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution. When most people think of superfoods, they picture exotic and pricey products with magical healing abilities. But how "super" is a food that only a few can afford? Real superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great.
  • Добавил: Indulis79
  • Дата: 29-10-2023, 12:43
  • Комментариев: 0

Название: Supa Ya Ramen: Ramen Reinvented
Автор: Luke Findlay
Издательство: Pavilion Books
ISBN: 0008602514
Год: 2023
Формат: EPUB
Страниц: 192
Размер: 88,0 МБ
Язык: Английский

Welcome to a bold new world of possibilities in this game-changing recipe collection from the founder of cult-status restaurant Supa Ya Ramen. Having spent time exploring Tokyo in 2019, Luke Findlay became obsessed with the idea of pushing the ramen rules to their limit. What started as a wildly successful supper club in his home in Hackney, has since become two hugely popular restaurants in Dalston and Peckham, London.
  • Добавил: Indulis79
  • Дата: 29-10-2023, 11:57
  • Комментариев: 0

Название: Living Luxe Gluten Free
Автор: Michelle Lee
Издательство: Salut Studio
ISBN: 0990881709
Год: 2015
Формат: EPUB
Страниц: 256
Размер: 70,1 МБ
Язык: Английский

Living Luxe Gluten Free features more than 110 new gluten free and lactose free recipes designed to make your gluten free life deliciously luxurious. Dishes are engineered for flavor, health, and simplicity. Details. Over 110 new Gluten Free and Lactose Free recipes. Paleo, Dairy Free, Vegan, Vegetarian, Low Sodium, Low Sugar, and Low Glycemic recipes.
  • Добавил: harun54
  • Дата: 29-10-2023, 10:51
  • Комментариев: 0
Название: Fermentation: River Cottage Handbook No.18
Автор: Rachel de Thample
Издательство: Bloomsbury Publishing
Год: 2020
Формат: EPUB
Размер: 77 Мб
Язык: английский / English

In Fermentation, Rachel de Thample shines a light on one of the oldest methods of preserving food, which is just as relevant today, and shows you how to produce delicious and health-boosting ferments in your own kitchen.There are more than 80 simple recipes to make everything from sauerkraut and sourdough, kimchee and kombucha, to pickles and preserves, accompanied by thorough explanations of how the fermenting process works. With little more than yeast and bacteria, salt and time, a whole realm of culinary possibilities opens up.With an introduction by Hugh Fearnley-Whittingstall and plenty of helpful step-by-step photographs, this book will bring the art of fermentation to your kitchen.
  • Добавил: Chipa
  • Дата: 28-10-2023, 22:23
  • Комментариев: 0

Название: Жить вкусно. Кулинарный клуб. Сентябрь 2023
Автор: Маша Шелушенко
Издательство: Интернет-издание
Год: 2023
Формат: PDF
Страниц: много
Размер: 165 Mb
Язык: Русский

Начните регулярно разнообразно готовить с помощью быстрых, бюджетных и небанальных рецептов с акцентом на сезонные продукты. Получайте удовольствие от кухни и добавляйте красок каждому дню.
  • Добавил: Indulis79
  • Дата: 28-10-2023, 11:25
  • Комментариев: 0

Название: The Hairy Dieters' Eat Well Every Day: 80 Delicious Recipes To Help Control Your Weight & Improve Your Health
Автор: Hairy Bikers
Издательство: Seven Dials
ISBN: 1399600281
Год: 2023
Формат: EPUB
Страниц: 192
Размер: 10,2 МБ
Язык: Английский

Number-one bestselling authors Si King and Dave Myers are back with an irresistible collection of recipes designed to help you live your best life. From delicious breakfasts to boost your immunity to healthy lunches that will improve your energy levels, dinners that are guaranteed to help you pack in five-a-day to the ultimate brain foods, these recipes have all been developed and selected to fulfil specific health needs.
  • Добавил: Indulis79
  • Дата: 28-10-2023, 11:03
  • Комментариев: 0

Название: The Deerholme Vegetable Cookbook
Автор: Bill Jones
Издательство: Touchwood Editions
ISBN: 177151129X
Год: 2015
Формат: EPUB
Страниц: 288
Размер: 57,6 МБ
Язык: Английский

115 vibrant and diverse recipes for vegetables that will revitalize your approach to plant-based eating. Roots, stalks, shoots, bulbs, brassicas, and leafy greens. Vegetables come in all shapes and sizes, flavors and colors, tastes and textures, and there’s an abundance of fresh, local vegetables available right here in the Pacific Northwest.
  • Добавил: tatanavip
  • Дата: 27-10-2023, 14:29
  • Комментариев: 0

Название: Чай. Составление сборов с травами, фруктами и специями
Автор: коллектив авторов
Издательство: АСТ
Год: 2023
Формат: fb2, rtf
Размер: 10 Мб
Качество: Хорошее
Язык: Русский

Главная ценность правильно составленной чайной композиции – в гармонии вкусов и ароматов, которую особенно трудно (но возможно!) достичь в насыщенных и редких комбинациях. Книга предлагает вам совершить необычное и вдохновляющее путешествие в мир чая, постигая искусство создания уникальных чайных сборов. Она предназначена для истинных гурманов, ценителей чая и тех, кто стремится к творчеству и самообновлению. На страницах вы найдете изящные и оригинальные способы сочетания различных видов чая и ароматных трав, специй, фруктов и цветов.
  • Добавил: Indulis79
  • Дата: 27-10-2023, 12:16
  • Комментариев: 0

Название: Tres Green, Tres Clean, Tres Chic: Eat (and Live!) the New French Way with Plant-Based, Gluten-Free Recipes for Every Season
Автор: Rebecca Leffler
Издательство: The Experiment
ISBN: 1615192514
Год: 2015
Формат: EPUB
Страниц: 224
Размер: 16,6 МБ
Язык: Английский

Say Bonjour to Green Cuisine-it’s the new French way to be healthy, happy, and stylish, bien sur! No one does food and lifestyle like the French! That’s why the French approach to clean, green eating adds a dash of flair-or a drizzle of decadence-to even the humblest of fruits, veggies, and legumes. In this cheerful, charming cookbook, Rebecca Leffler shows you how they do it.
  • Добавил: Indulis79
  • Дата: 27-10-2023, 11:49
  • Комментариев: 0

Название: Gin a Tasting Course: A Flavour-focused Approach to the World of Gin
Автор: Anthony Gladman
Издательство: DK
ISBN: 0744084407
Год: 2023
Формат: EPUB
Страниц: 224
Размер: 98,8 МБ
Язык: Английский

The ultimate visual guide for all things gin, from botanicals and styles to local producers and distillation processes. Become a gin expert and discover your own gin tasting experience. A basic history ascribes gin to a host of medicinal properties, from gin the diuretic keeping the pestilence at bay, to "Dutch courage" preventing scurvy for sailors, before it was mixed with quinine-containing tonic water to become the ubiquitous and ever-popular gin and tonic in the hope of preventing malaria.