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Название: Real Superfoods: Everyday Ingredients to Elevate Your Health
Автор: Ocean Robbins, Nichole Dandrea-Russert
Издательство: Hay House
Год: 2023
Формат: EPUB
Размер: 125 Мб
Язык: английский / English
Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution. When most people think of superfoods, they picture exotic and pricey products with magical healing abilities. But how "super" is a food that only a few can afford? Real superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great.
Автор: Ocean Robbins, Nichole Dandrea-Russert
Издательство: Hay House
Год: 2023
Формат: EPUB
Размер: 125 Мб
Язык: английский / English
Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution. When most people think of superfoods, they picture exotic and pricey products with magical healing abilities. But how "super" is a food that only a few can afford? Real superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great.