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Название: Chef on a Diet: Loving Your Body and Your Food
Автор: Sophie Michell
Издательство: Kyle Books
Год: 2018
Формат: EPUB
Размер: 41 Мб
Язык: английский / English
They say you should never trust a skinny chef - but what if that skinny chef held the secret to losing weight without compromising on foodie pleasure? In her new book, executive chef Sophie Michell reveals the recipes she herself has used to lose weight despite spending all day, every day, surrounded by food. Sophie has developed this diet with an emphasis on flavour, so you'll never feel like you're missing out, even as you drop the pounds. The recipes have been carefully formulated to provide you with essential proteins and nutrients, and will leave you full of energy, with your taste buds satisfied and your body slimmer.
Автор: Sophie Michell
Издательство: Kyle Books
Год: 2018
Формат: EPUB
Размер: 41 Мб
Язык: английский / English
They say you should never trust a skinny chef - but what if that skinny chef held the secret to losing weight without compromising on foodie pleasure? In her new book, executive chef Sophie Michell reveals the recipes she herself has used to lose weight despite spending all day, every day, surrounded by food. Sophie has developed this diet with an emphasis on flavour, so you'll never feel like you're missing out, even as you drop the pounds. The recipes have been carefully formulated to provide you with essential proteins and nutrients, and will leave you full of energy, with your taste buds satisfied and your body slimmer.