Название: The Male's Fitness Handbook For Fitness Strength Outstanding Exercises To Build Strength, Metabolize Calories And Carve The Finest Body Ever
Автор: Horduns Publishing
Издательство: Horduns Publishing
Год: 2020
Страниц: 590
Язык: английский
Формат: epub
Размер: 48.4 MB
Be your best, wherever, whenever. If you're reading this book, you already appreciate the importance of working out. You know that without a regular training routine you're not going to be your best - and let's face it, be in successful at this thing called life means constant striving to become the best you can be. Of course, when it comes to training - like most everything else in life - sometimes circumstances seem to conspire to keep yon from working out. Maybe you'll find yourself on the road without access to a gym or with access to only a really lame one. Or you might be in a situation where the only training equipment at your disposal is a TRX system, bands, or even less. Or maybe you have all the equipment you need but could use a different routine - one that shakes your body out of the complacency that results from sticking with a good thing for too long. You want to be your best, but sometimes that means making the best of a bad situation. Now, thanks to this book, you can always get a great workout - no matter where you are.
Название: Знакомство с футболом
