Название: Sushi Slim: Eat Yourself to Health the Japanese Way
Автор: Makiko Sano
Издательство: Quadrille
Год: 2013
Формат: epub
Страниц: 128
Размер: 39,42 Мб
Язык: английский

Research shows that the Japanese diet is one of the healthiest in the world: balanced, slimming and packed with superfoods. In 'Sushi Slim', using the latest scientific research, Makiko shows how eating healthy Japanese food can help you get slim and stay slim.

Название: Spiralizer Skinny: Lose Weight with Easy Low-Carb Spiralizer Recipes
Автор: Vicky Ushakova, Rami Abramov
Издательство: Castle Point Books
ISBN: 125011862X
Год: 2017
Формат: EPUB
Страниц: 176
Размер: 40,1 МБ
Язык: Английский

Change the way you think about dieting with Spiralizer Skinny. This book explores all of the weight-loss benefits and nutrition of going low-carb, and each recipe uses the spiralizing method to offer wholesome recipes that change how it feels to live a healthy, nutritious lifestyle.

Название: Taste of Home: Slow Cooker: 403 Recipes for Today's One- Pot Meals
Автор: Taste of Home
Издательство: Readers Digest
ISBN: 0898218020
Год: 2010
Формат: EPUB
Страниц: 256
Размер: 26,4 МБ
Язык: Английский

There's nothing like the aroma of a home-cooked dinner welcoming you at the door. Preparing those mouthwatering meals is a snap with the 325 comforting recipes in Taste of Home Slow Cooker.

Название: Книга о НЕвкусной и НЕздоровой пище. Справочник потребителя
Автор: Аронов И.З. (и др.)
Издательство: М.: ОНИКС-ЛИТ; ФЕСТПАРТНЕР
Год: 2014
Формат: pdf
Страниц: 192
Размер: 17 mb
Язык: Русский
Качество: Приемлемое

В настоящее время магазины заполнены огромным количеством разнообразных продуктов питания, к сожалению, зачастую не очень хорошего качества. Как распознать некачественные и небезопасные для здоровья продукты питания? На что обратить особое внимание?Какие продукты выбрать,чтобы не прогадать и не потратить деньги зря? Именно такие вопросы послужили основой для создания этого Справочника.

Название: Spiralize: 40 nutritious recipes to transform the way you eat
Автор: Stephanie Jeffs
Издательство: Interlink Pub Group
ISBN: 1566560802
Год: 2015
Формат: EPUB
Страниц: 100
Размер: 17,3 МБ
Язык: Английский

This book is the ultimate beginners guide to spiralizing, featuring over 40 quick and easy recipes for super-healthy, flavor-packed, spiralized meals. A brief introduction to spiralizing explains all of the health benefits and features a step-by-step guide to transforming your vegetables with a few cranks of a spiralizer's handle.

Название: Super Green Smoothies: Healthy Recipes for Healing and Happiness
Автор: Sally Obermeder
Издательство: Allen & Unwin
ISBN: 1760113719
Год: 2015
Формат: EPUB
Страниц: 176
Размер: 34,8 МБ
Язык: Английский

After battling and surviving a rare and aggressive form of breast cancer, Sally Obermeder decided she wanted to take back control of her life. She decided to make a simple change, and so began her green smoothie transition. She lost over 22 lbs, got her skin glowing, ramped up her energy levels, and ultimately realized this small change to her lifestyle resulted in her feeling the best she'd ever felt.

Название: The Fast 800 Easy Recipe Book: 150 Deliciously Simple Recipes for More Plant-Based Eating
Автор: Clare Bailey, Justine Pattison
Издательство: Short Books
Год: 2021
Формат: EPUB
Размер: 117 Мб
Язык: английский / English

Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family. With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes - food that tastes so good you won't feel the low calorie count.

Название: Real Food for Everyone: Vegan-Friendly Meals for Meat-Lovers, Vegetarians, and Vegans
Автор: Ann Gentry
Издательство: Andrews McMeel Publishing
Год: 2015
Формат: EPUB
Размер: 52 Мб
Язык: английский / English

Hollywood's go-to vegan chef, mom, and founder of Los Angeles' most popular and chic vegan restaurant Real Food Daily, Ann Gentry shares her secret recipes in Real Food for Everyone. You don't have to be a vegan to enjoy Real Food for Everyone. Moms, chefs, foodies, and families can all enjoy expanding their cooking repertoire with this book filled with easy to prepare, scrumptious, healthy recipes and tips for the real food pantry.

Название: Sweet
Автор: James Martin
Издательство: Quadrille Publishing
Год: 2015
Формат: EPUB
Размер: 26 Мб
Язык: английский / English

Bestselling TV chef James Martin returns with a contemporary desserts book, packed with sweet treats. James Matin's Sweet will delight anyone with a passion for the sweet things in life. Martin's hugely popular Desserts (2007) established this much-loved TV chef as the authority on puddings, patisserie and home baking. This latest collection delivers over 70 fabulous recipes, from simple classics such as French lemon cake, Chocolate tart and Baked apple charlotte to lucious, cream-filled dessets such as Walnut macaroon layer gateau with coffee cream and sophisticated showstopped like Raspberry and Rose bavarois, Multi-layered recipes such as Mango mousse with coconut foam, Mango sponge.

Название: Southern Living: Homestyle Cookbook: Over 400 Mouthwatering, Made-with-Love Recipes
Автор: Editors of Southern Living Magazine
Издательство: Oxmoor House
Год: 2016
Формат: EPUB
Размер: 51 Мб
Язык: английский / English

Sure to become a must-have addition to the kitchen bookshelves of Southern Living cooking aficionados nationwide, the Southern Living Homestyle Cookbook combines fresh new comfort foods with the traditional, old-fashioned recipes we`ve come to know and expect from Southern Living. Four hundred hand-picked recipes are included, all kitchen tested and tried-and-true favorites of home cooks from Southern Living magazine readers, plus the best dishes from over 4,000 community cookbooks.