Название: Green Smoothies for Life
Автор: J. J. Smith
Издательство: S&S
Год: 2016
Формат: EPUB
Размер: 14 Мб
Язык: английский / English

A New York Times bestseller from certified weight-loss expert JJ Smith, Green Smoothies for Life offers a brand-new meal plan to incorporate green smoothies into your everyday routine while developing healthier long-term eating habits and improving your overall health. More than a weight loss plan, the 10-Day Green Smoothie Cleanse, designed by nutritionist and certified weight-loss expert JJ Smith, became a way of life. Readers reported that they not only shed pounds but they also slept better, thought more clearly, and were in better over-all health, with some adherents, in consultation with their doctor, even moving off medication. As delicious as her green smoothies are, however, the cleanse was designed only to jumpstart a detox and a new approach to eating—it’s not a permanent solution.

Название: Paleo Indulgences: Healthy Gluten-free Recipes To Satisfy Your Primal Cravings
Автор: Tammy Credicott
Издательство: Victory Belt Publishing
ISBN: 1936608685
Год: 2012
Формат: EPUB
Страниц: 224
Размер: 6,9 МБ
Язык: Английский

Whether you're living a paleo, primal, or gluten-free lifestyle, or you simply want to take steps toward a healthier you, Paleo Indulgences can help you curb cravings for daily treats without completely undoing your progress. Life is about balance, and let's face it, special occasions happen, holidays happen, celebrations happen.

Название: Keto Clarity Cookbook
Автор: Jimmy Moore
Издательство: Victory Belt Publishing
Год: 2019
Формат: EPUB
Размер: 85 Мб
Язык: английский / English

The Keto Diet has never been more clear and exciting as Jimmy Moore encores his bestselling Keto Clarity with The Keto Clarity Cookbook. This time, Jimmy has partnered with Heather Rushin, a world-class food blogger and recipe writer to bring you over 150 mouthwatering keto-friendly recipes to complement Jimmy’s narrative. Jimmy draws upon his years of research, self-experimentation and success with helping others to deliver the most up to date science on the ketogenic diet. The Keto Clarity Cookbook breaks down the keto diet in Jimmy’s signature conversational and easy to understand format and offers easy-to-follow recipes and meal plans to help you get started..

Название: Meyer's Bakery: Bread and Baking in the Nordic Kitchen
Автор: Claus Meyer
Издательство: Mitchell Beazley
Год: 2022
Формат: EPUB, PDF
Размер: 163 Мб
Язык: английский / English

Claus Meyer has been taking the world by storm with his fresh, Nordic cooking. Now, he turns his hands to all things baking. His bakeries in Grand Central Station and Brooklyn, Meyers Bageri, have been receiving stellar reviews. In this book, Claus shares the secrets to his success. The book is structured around the four basic types of dough - wheat, whole-grain, rye and enriched. Photographic step-by-step instructions explain each baking technique, while troubleshooting sections provide advice. Alongside techniques, Claus gives tips and tricks for achieving best results, with explanations of the best flour and equipment to use. Recipes then show you how to put your new-found skills to use, ranging from rye bread to cinnamon loaf, from spelt bread to scones. This is the perfect guide to creating delicious Nordic breads and pastries at home.

Название: Baba’s Bites: A Cookbook, Handmade for the Mind, Body and Soul
Автор: Matthew Teague, Rebecca Teague
Издательство: Matthew Teague, Rebecca Teague
Год: 2022
Формат: EPUB
Страниц: 216
Размер: 20,6 МБ
Язык: Английский

Baba’s Bites is a passion project by siblings Matthew and Rebecca Teague. Born in Cardiff, Wales and having spent a lifetime immersed in the world-city of Hong Kong, they have both been heavily influenced by global culture and cuisine, taking particular interest in the food and wisdom of India. With backgrounds in therapy, energetics and food, Matthew and Rebecca are Ayurvedic and Yoga Lifestyle Consultants, but moreover enthusiasts for life and creatives at heart.

Название: The Ganja Kitchen Revolution: The Bible of Cannabis Cuisine, 2nd Edition
Автор: Jessica Catalano
Издательство: Green Candy Press
ISBN: ‎1937866920
Год: 2022
Формат: PDF
Страниц: 279
Размер: 116,7 МБ
Язык: Английский

Written for all levels of kitchen skill, The Ganja Kitchen Revolution explores a whole host of international culinary influences and pairs every recipe with a cannabis strain whose flavor complements that of the dish — creating a whole new type of cannabis cuisine that spans the globe! What’s more, the strain chart included in the book will give readers tons of ideas for new strains to try should they ever get bored with the same old same old.

Название: The Art & Craft of Coffee Cocktails: Over 75 recipes for mixing coffee and liquor
Автор: Jason Clark
Издательство: Ryland Peters & Small
ISBN: 1788794699
Год: 2022
Формат: EPUB
Страниц: 212
Размер: 32,8 МБ
Язык: Английский

Enjoy two of life’s greatest pleasures – coffee and alcohol – with this comprehensive guide to mixing perfect coffee cocktails. World-class mixologist Jason Clark will inspire, excite and educate you by taking you behind the bar for a masterclass in creating coffee-based cocktails.

Название: The Chicken Shack: Over 65 cluckin' good recipes that showcase the best ways to enjoy chicken
Автор: Ryland Peters & Small
Издательство: Ryland Peters & Small
ISBN: ‎1788794427
Год: 2022
Формат: EPUB
Страниц: 225
Размер: 12,5 МБ
Язык: Английский

From burgers and burritos to casseroles and roasts, over 65 tempting recipes that showcase the best ways to enjoy chicken.
Entertaining a crowd? Serve up an impressive Garlic Butter Roast Chicken, or an appetizer of Chicken Caesar Sliders Wrapped in Parma Ham.

Название: Living the Ultimate Keto Lifestyle: A South African Guide and Cookbook
Автор: Hendrik Marais
Издательство: Penguin Books
ISBN: 1432311425
Год: 2022
Формат: EPUB
Страниц: 378
Размер: 33,2 МБ
Язык: Английский

Living the Ultimate Keto Lifestyle sets out basic principles and practices for following a keto diet in order to achieve your weight-loss goals. As low-carb high-fat diets have increased in popularity, a wealth of information has proliferated on the internet and in print media.

Название: Жареные факты. Как сделать идеальную глазунью, почему молоко белое, зачем мыть икру
Автор: Шишкин Иван
Издательство: Individuum
Год: 2022
Формат: ePUB, PDF
Страниц: 328
Размер: 10 Mb
Язык: English

Перед вами экстракт поварской мудрости и остроумия в ответах на вопросы о том как, что и зачем мы едим. Почему в южных странах апельсины не оранжевые, а зеленые, какие курицы летают самолетами, почему с помощью киви легче всего замариновать мясо, можно ли есть медуз и чем опасна ваниль? Вы также найдете здесь два десятка рецептов — от печенья из подсолнечника до черных шотландских яиц — и несчетное количество ценных советов и идей, способных изменить ваш взгляд на приготовление пищи.