Название: The Big Mediterranean Diet Cookbook for Beginners: The Essential Guide to Diet-for-Beginners
Автор: Natalia Mazzoni
Издательство: Natalia Mazzoni
Год: 2022
Формат: EPUB
Страниц: 240
Размер: 1,2 МБ
Язык: Английский

Would you like to lose weight, but all the diets you tried were useless? Are you looking for a regimen to shed pounds while improving your health? If yes, this is the right book for you! The Mediterranean diet is a typical way of eating for people living in the Mediterranean basin. This regimen includes the traditional Mediterranean food group of vegetables, fruits, grains, legumes, nuts, olive oil, fish, and many other meals common in the region, such as dairy and eggs.

Название: Eat Your Superpowers!: How Colorful Foods Keep You Healthy and Strong
Автор: Toni Buzzeo
Издательство: Rise x Penguin Workshop
ISBN: 0593522958
Год: 2023
Формат: EPUB
Страниц: 80
Размер: 11,2 МБ
Язык: Английский

Twenty-five different foods, grouped by color, are nutritionally decoded in this reference book for the preschool set. From grapes to beets and oatmeal to cashews, this reference book highlights and explains the benefits of 25 fruits, vegetables, nuts, and grains, each grouped into color categories and presented with the mind and body benefits they offer.

Название: Fantastic Vegan Recipes for the Teen Cook: 60 Incredible Recipes You Need to Try for Good Health and a Better Planet
Автор: Elaine Skiadas
Издательство: Page Street Publishing
Год: 2023
Формат: EPUB
Размер: 36 Мб
Язык: английский / English

Delicious Vegan Recipes by Teens, for Teens. With her fresh, friendly voice and easy-to-follow instructions, recipe developer Elaine Skiadas shares helpful vegan cooking tips, tricks and techniques and mouthwatering recipes for showstopping vegan dishes. Elaine’s recipes help the modern teen cook be more environmentally-conscious and develop healthy habits while also proving that easy vegan cooking doesn’t need to be bland or boring. With just a few simple techniques and a handful of quality ingredients, it’s easy as can be to whip up a restaurant-quality meal for your family and friends. Even if you’re new to cooking, you can easily make delicious Zucchini Bread Pancakes to fuel your morning or a Spinach Artichoke Quesadilla for a quick lunch or midafternoon snack. Dinnertime features exciting takes on favorite dishes like Roasted Red Pepper Pasta, Indian Butter Tofu and Butternut Mac and Cheese.

Название: Авторские рецепты куличей
Автор: juliapolza
Издательство: Интернет-издание
Год: 2021
Формат: PDF
Страниц: 13
Размер: 19 Mb
Язык: Русский

Вы получите: сборник куличей. Без дрожжей, белого сахара, гидрогенизированных масел, белой муки, красителей и консервантов! Только концепция здоровья

Название: Keto Diet Comfort Food - 4th Edition, 2022
Автор: Коллектив
Издательство: Future
Год: 2022
Формат: PDF
Страниц: 132
Размер: 50,2 МБ
Язык: Английский

Keto Diet Comfort Food is a recipe bookazine that provides 49 low-carb, high-fat recipes to help people following the ketogenic diet satisfy their comfort food cravings. The ketogenic diet is a high-fat, low-carbohydrate diet that has been shown to be effective for weight loss and improving certain health markers.

Название: Strawberries: 50 Tried & True Recipes
Автор: Corrine Kozlak
Издательство: Adventure Publications
Год: 2023
Формат: EPUB
Размер: 32 Мб
Язык: английский / English

Create delectable desserts and other dishes with this strawberry-themed cookbook, featuring 50 recipes complemented by full-color photographs of each dish. Strawberries rank among the world’s most popular fruits. Juicy and sweet yet slightly sour, they’re easy to grow and delicious to eat. They’re wonderful on their own and even better when paired with other flavors, such as chocolate or rhubarb. Strawberries is a cookbook by Corrine Kozlak that features 50 easy recipes geared for busy cooks who enjoy great tastes. The author is a professional writer, recipe developer, recipe tester, food stylist, and television/media demonstrator, so you can be certain that every recipe is a crowd-pleaser!

Название: Huxtabook: Recipes from Sea, Land & Earth
Автор: Daniel Wilson
Издательство: Hardie Grant Books
ISBN: 1742707033
Год: 2015
Формат: EPUB
Страниц: 224
Размер: 31,4 МБ
Язык: Английский

In Huxtabook, Daniel Wilson brings together recipes from Sea, Land and Earth — bookended by enticing snacks in Bites, and inventive desserts in Sweet — drawing culinary influences from all over the world, including the United States, Europe and South-East Asia.

Название: Recipes for Children's First Solid Foods: The Kiddies First Food Cookbook: Delicious Meals for Your Child
Автор: Alicia T. White
Издательство: Alicia T. White
Год: 2022
Формат: AZW3, MOBI, EPUB, PDF
Страниц: 54
Размер: 18,3 МБ
Язык: Английский

As adorable as it is to raise babies, their nutrition is not something to joke about or dismiss.Food is one aspect of baby care that should not be overlooked.This statement means that, as babies, their tummies are not as strong as yours or any adult's, so it is critical that you watch what you feed them so that you do not upset their stomachs.

Название: Easy Everyday Sourdough Bread Baking: Beginner-Friendly Recipes for Delicious, Creative Bakes with Minimal Shaping and No Kneading
Автор: Elaine Boddy
Издательство: Page Street Publishing
Год: 2023
Формат: EPUB
Размер: 190 Мб
Язык: английский / English

Baking homemade sourdough can often seem like a complex, time-consuming task, but Elaine Boddy is here to prove that this incredible, delicious and healthy bread is within reach of everyone, any day of the week―no matter how busy your life is. A trusted author and teacher when it comes to all things sourdough, she returns with her simplest, most versatile recipes yet. Hands-off methods such as overnight proofing and plenty of same-day recipes ensure that even with a hectic schedule and limited budget you can successfully create bakery-level bread in your own kitchen. Elaine has also utilized common baking pans and trays to remove the difficulty of extensive shaping―saving you time and effort while still producing delicious results. Classic options include focaccia, sandwich loaves and baby boules, along with unique and flavorful breads such as Raspberry, Chocolate and Honeycomb Snug Swirls; Same- Day Goat Cheese and Spice Seeded Braid; and Hasselback Garlic-Butter Grainy Rolls. With Elaine’s inspiring collection of 60 masterful recipes, making your own bread is sure to become a wonderful and delicious part of your everyday life.

Название: Weaning Your Baby - A Cookbook for Introducing Your Child to Solid Foods
Автор: Alicia T. White
Издательство: Alicia T. White
Год: 2022
Формат: AZW3, MOBI, EPUB, PDF
Страниц: 67
Размер: 22,0 МБ
Язык: Английский

Children take some time before they can even start eating solid food and digesting it. It takes them up to 6 months and more of their life before this starts. But before that, mothers will choose to feed their babies milk or formula and when it comes to the transition period, many are stuck because don't know how to go about it.