Название: The Beginner’s Keto Meal Plan: A Six-Week Guide to Starting Your Keto Diet the Right Way
Автор: Kassey Cameron
Издательство: Page Street Publishing
Год: 2020
Формат: EPUB
Размер: 38 Мб
Язык: английский / English

Eliminate Stress and Guesswork with This Easy Guide to Low-Carb, High-Fat Cooking. Transitioning to a Keto diet can feel overwhelming and confusing. But luckily for you, Kassey Cameron is a seasoned Keto pro and is here to share her know-how—including a 6-week meal plan to help you kick off your Keto journey with ease. Kassey’s delicious high-fat, low-carb recipes have all your breakfast, lunch, dinner and snack needs covered. Get your day started right with tasty recipes like Mini Mexican Crustless Quiches or Maple Bacon Donuts that’ll give you energy to tackle your to-do list. Grab a bowl of The Best Mac and Cheese or whip up a Bacon and Spinach Calzone for a mid-day refuel.

Название: Real Thai Cooking: Recipes and Stories from a Thai Food Expert
Автор: Chawadee Nualkhair, Lauren Lulu Taylor
Издательство: Tuttle Publishing
ISBN: 0804855587
Год: 2023
Формат: PDF
Страниц: 168
Размер: 63,2 МБ
Язык: Английский

Learn the secrets of Thai cooking that only local foodies know about! Real Thai Cooking is a labor of love by Thailand's leading food blogger and street food expert, Chawadee "Chow" Nualkhair and Lauren Lulu Taylor who did the recipe testing and editing and provided many of the photographs.

Название: Чай. Иллюстрированная энциклопедия
Автор: Малевич Валентина
Издательство: Минск: Харвест
Год: 2008
Формат: pdf
Страниц: 128
Размер: 48 mb
Язык: русский

Малевич Валентина Георгиевна – профессор-лингвист, жила и работала в Китае и Южной Корее. Изучение культуры и традиций народов стран Юго-Восточной Азии – ее многолетнее увлечение.
История появления чая, искусство и традиции чаепития, таинство изготовления древней чайной посуды, целебные свойства напитка, секреты чайной косметологии, таинственный дух восприятия чайного домика – составляют основу легенд данной книги. Кроме того, профессор Малевич В. Г. говорит о влиянии древнего китайского искусства фарфора на развитие европейского фарфорного промысла: майсенского, веджвудского, севрского и российского гжеля.

Название: Southern Cocktails: Storied Sips, Snacks, and Barkeep Tips
Автор: The Editors of Southern Living
Издательство: IPG Publishing & Licensing
ISBN: 1957317213
Год: 2023
Формат: PDF
Страниц: 290
Размер: 63,7 МБ
Язык: Английский

Southern Cocktails raises a glass to the South page after page in Southern Living’s homage to quenching craft cocktails and quintessential quaffs born of the crusty characters, storied places, and the historic watering holes of the country’s most spirited region.

Название: The 20-Minute Vegan: Quick, Easy Food (That Just So Happens to be Plant-based)
Автор: Calum Harris
Издательство: Bluebird
ISBN: 1035013657
Год: 2023
Формат: EPUB
Страниц: 240
Размер: 88,6 МБ
Язык: Английский

80 fast, fresh and flavour-packed recipes! Eager to introduce more veg to your weekly meals? Calum Harris is here to show you how you can feed yourself and your loved ones hearty, healthy and delicious vegan fare in under twenty minutes – including the time you spend chatting while you cook. From proper pastas to creamy curries, chocolatey puddings to fluffy pancakes, this hearty, vibrant food will appeal to everyone – whether you’re vegan full-time or simply want to eat more plant-based meals when you can.

Название: Das Kochbuch fur gesunde Gefasse: 70 Gourmetrezepte fur gesunde Arterien
Автор: Eike Sebastian Debus, Gilbert Kocher, Jutta von Campenhausen
Издательство: humboldt
ISBN:‎ 3842631405
Год: 2023
Формат: EPUB
Страниц: 242
Размер: 91,6 МБ
Язык: Немецкий

Das Blutgefasssystem versorgt jede Ecke des menschlichen Korpers. Ob Herz und Hirn, Nieren und Haut, Augen und Fusse gut mit Sauerstoff und Nahrstoffen versorgt werden, hangt von unseren Adern ab - und davon, was wir essen.

Название: Edible Wild Plants, Volume 2: Wild Foods from Foraging to Feasting
Автор: John Kallas
Издательство: Gibbs Smith
Год: 2023
Формат: EPUB
Размер: 73 Мб
Язык: английский / English

This new volume 2, like the first, is a user-friendly, pictorially based guide providing all you need to know to start genuinely enjoying wild foods. It helps readers successfully identify plants, develop gathering strategies, and learn preparation and cooking techniques. The unparalleled photographs and depth of understanding will knock your socks off. All books in this series are designed to teach you things you can actually apply, help you identify edible plants at any stage of growth, give you close up full color photographs of the edible parts at the optimal stages of growth, and show you fun and tasty things to do with them. It lays a foundation and covers plants you are likely to come across on a daily basis no matter where you are in North America or Europe. It covers those plants in the kind of detail that you need to genuinely know and understand them. It clarifies and explains concepts poorly understood and commonly mis-represented in the wild food literature. Once you receive it, compare its coverage of any plant side-by-side to that same plant in any other book ever written. That comparison will reveal the value of this book, and represents what I will continue to do in future books.

Название: HealthyGirl Kitchen: 100+ Plant-Based Recipes to Live Your Healthiest Life
Автор: Danielle Brown
Издательство: DK
Год: 2023
Формат: EPUB
Размер: 115 Мб
Язык: английский / English

An accessible plant-based cookbook from a non-judgmental vegan featuring delicious and easy recipes that will make you feel your best. Whether you're a practicing vegan or just interested in trying out more plant-based meals, HealthyGirl Kitchen is the go-to cookbook for insanely easy, out-of-this-world delicious recipes that will help you become the best version of yourself. Danielle Brown is the wildly popular vegan influencer behind HealthyGirl Kitchen, having created hundreds of recipes that are simple and approachable. These recipes will show you how to make nourishing meals that are free of animal products without making you feel like you're restricting yourself or missing out. The HealthyGirl Kitchen cookbook contains over 100 plant-based recipes that are 100% vegan, refined-sugar and flour free, gluten-free optional, and ridiculously easy to prepare. Pretty soon you’ll be savoring these fresh meals and telling your healthy besties all about it.

Название: The Art of Street Cocktails (Trap Kitchen)
Автор: Malachi Jenkins, Roberto Smith
Издательство: Kingston Imperial
ISBN: 1954220529
Год: 2023
Формат: EPUB
Страниц: 128
Размер: 37,3 МБ
Язык: Английский

Foreword by Roddy Ricch. The Trap Kitchen franchise turns toward mixology with a comprehensive and creative guide to street cocktails, as this legendary culinary duo puts their spin on time-honored drinks on the go. Elevate your book collection: Premium Svepa black faux leather cover, featuring intricate sculpture embossing for an exquisite, high-quality appearance.

Название: Good Catch: A Guide to Sustainable Fish and Seafood with Recipes from the World's Oceans
Автор: Valentine Thomas
Издательство: Union Square & Co.
Год: 2023
Формат: EPUB
Размер: 52 Мб
Язык: английский / English

A stunning and inspiring guide to selecting, preparing, and enjoying sustainable seafood, with 75 recipes, from a world-class spearfisherwoman. Growing up in Montreal, Valentine Thomas was not innately drawn to the water; in fact, it scared her. But later, dissatisfied with her work in corporate law and finance, she was introduced to a sport called spearfishing while on holiday in Ibiza. The ocean—which she had once feared—became her greatest passion, and she made fishing and diving her life’s work. In Good Catch, Valentine shares her love for the bounty of waters around the world, as well as her enthusiasm and expertise for cooking fish and seafood in a sustainable way.