Название: The Foolproof Vegetarian Cookbook: Going Meatless the Easy Way
Автор: Lila Crestwood
Издательство: Lila Crestwood
Год: 2023
Формат: EPUB
Страниц: 78
Размер: 11,6 МБ
Язык: Английский

More and more people are turning to a vegetarian diet after discovering the benefits of a plant-rich nutrient regimen. Such a diet includes fruits, vegetables, beans, nuts and legumes. A vegetarian diet can also contain animal by-products such as milk, eggs, and honey – although personal preference can vary. Some vegetarians will use almond milk or coconut milk instead of regular milk.