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Название: The Health Habit: 7 Easy Steps to Reach Your Goals and Dramatically Improve Your Life
Автор: Elizabeth Rider
Издательство: Hay House Inc
ISBN: 140195698X
Год: 2019
Формат: EPUB
Страниц: 280
Для сайта: LitMy
Размер: 84,6 МБ
Язык: Английский
The secret to having the healthy body and life you want isn't just in a rigid way of eating. It's in developing your own Health Habit. Coined by nutritionist and author Elizabeth Rider, your Health Habit is a skill, or a set of skills, that allows you to make the best choices that serve you most.