Название: Juice: Over 100 Nutritious Juices & Smoothies to Rehydrate, Soothe& Energize
Автор: Editors
Издательство: Parragon Books Ltd
Год: 2016
Формат: EPUB
Размер: 105 Мб
Язык: английский / English

If you think healthy is boring, then you havent discovered the joy of juices and smoothies. Packed with over 100 distinctive recipes, you will be guided through ways to rehydrate, boost, and detox the body with an array of exciting, but affordable and attainable ingredients. The recipes are complete with valuable nutritional information, alongside stunning images of the fresh ingredients and the juices, which look almost as good as they taste! Most importantly, they are easy and fun to make, which makes nourishing your body and adopting a healthier diet far simpler.

Название: Cooking from the Farmers Market
Автор: Jodi Liano and Tasha DeSerio
Издательство: Weldon Owen
Год: 2012
Формат: PDF
Размер: 89 Мб
Язык: английский / English

The oft-heard mantra, “Eat Seasonally, Locally, and Organically” need not be daunting. Nor should eating more fresh fruits and vegetables. Williams-Sonoma Cooking from the Farmers' Market makes both notions easily achievable for today’s busy home cook. Williams-Sonoma Cooking from the Farmers’ Market will show you how easy and satisfying it is to practice “farm-to-table cooking” in your own home. Recipes span all courses of a meal from mouthwatering appetizers such as crisp bruschetta with spicy broccoli rabe; starters such as lemony mixed bean salad or creamy cauliflower soup; main dishes like decadent tomato and mozzarella tart or juicy pork tenderloin topped with tangy rhubarb chutney; and to end the meal, tender cornmeal shortcake piled with fragrant strawberries or luscious sour cherry pie.

Название: Kitchen Simple: Essential Recipes for Everyday Cooking
Автор: James Peterson
Издательство: Ten Speed Press
Год: 2011
Формат: PDF, EPUB
Размер: 55 Мб
Язык: английский / English

With Kitchen Simple, James Peterson, one of America’s most celebrated cookbook authors and renowned cooking instructors, delivers a definitive resource for the busy home cook. Elevating routine, weekday fare into exciting culinary creations, Peterson proves unequivocally that great food need not be complicated or time-consuming to prepare.

Название: Good Food: Family Freezer Meals
Автор: Good Food Guides
Издательство: BBC Digital
Год: 2018
Формат: EPUB
Размер: 244 Мб
Язык: английский / English

Getting a nutritious, tasty meal on the table every night isn't always easy, but for those of us with busy lifestyles and little time to spare, using a freezer can be a lifeline. Whether it's batch cooking on a Sunday, for easy reheating throughout the week, or meals which can be made swiftly on a Monday, with the leftovers frozen for another time, Freezable Family Meals makes dinnertime low-stress and high on flavour. From lasagne and casseroles to veggie shepherds pie and fishcakes, there's something for even the fussiest of eaters.

Название: Cook Healthy and Quick
Автор: Editors
Издательство: DK Publishing
Год: 2016
Формат: PDF
Размер: 88 Мб
Язык: английский / English

Want to eat healthy — fast? Cook Healthy & Quick makes it simple. This cookbook includes 300 easy-to-follow recipes that tap into the latest health trends, from gluten-free eating to intermittent fasting. Bursting with ideas for clean and green salads, plant-based main courses, protein-paired breakfasts, and grab-and-go snacks that can all be prepared in 30 minutes or less, Cook Healthy & Quick doesn't require combing through a health food store for the ingredients; they can all be found at your local supermarket.

Название: Good Food: Healthy Family Food
Автор: BBC Books
Издательство: BBC Books
Год: 2013
Формат: EPUB
Размер: 105 Мб
Язык: английский / English

What could be more important than keeping your family healthy? Keeping them full, of course! Do both with this range of delicious recipes, brought to you by the experts at Good Food magazine. Packed with recipes for main courses, desserts and starters, and with a firm eye on nutrition, this cookbook will be a life-saver in the face of that constant question—what’s for dinner? Every recipe comes with a full-color photo and has been triple-tested by the Good Food team, so you can keep the troops fed without any glitches!

Название: Gluten-Free on a Shoestring: 125 Easy Recipes for Eating Well on the Cheap
Автор: Nicole Hunn
Издательство: Da Capo Lifelong Books
Год: 2017
Формат: EPUB
Размер: 70 Мб
Язык: английский / English

Gluten-free foods have changed dramatically over the past ten years--but one thing that's constant is that you can spend a lot of money trying to feed yourself and your family well--often three times as much (or more)! Nicole Hunn has been helping home cooks eat well and on the cheap since 2009. Now, she's updated her beloved Gluten-Free on a Shoestring, the indispensable guide to simple, inexpensive GF cooking. From chicken potpie to banana cream pie, Nicole shares her recipes for tasty family favorites--all gluten-free, all easy on your wallet. With revised and new recipes, pantry-stocking tips, keys to the best GF flour blends--and of course, more top money-saving secrets--Nicole's got you (and your wallet) covered for every meal and craving.

Название: Saladish: A Crunchier, Grainier, Herbier, Heartier, Tastier Way with Vegetables
Автор: Ilene Rosen and Donna Gelb
Издательство: Artisan
Год: 2018
Формат: EPUB
Размер: 99 Мб
Язык: английский / English

A “saladish” recipe is like a salad, and yet so much more. It starts with an unexpectedly wide range of ingredients, such as Japanese eggplants, broccoli rabe, shirataki noodles, Bosc pears, and chrysanthemum leaves. It emphasizes contrasting textures—toothsome, fluffy, crunchy, crispy, hefty. And marries contrasting flavors—rich, sharp, sweet, and salty. Toss all together and voil?: an irresistible symphony that’s at once healthy and utterly delicious.

Название: The Best of American Beer and Food: Pairing & Cooking with Craft Beer
Автор: Lucy Saunders
Издательство: Brewers Publications
Год: 2007
Формат: PDF
Размер: 67 Мб
Язык: английский / English

In The Best of American Beer and Food Lucy Saunders covers both pairing food and beer and cooking with beer. She begins by exploring the art of pairing flavorful beers with specific foods, considering today's wide range of beer styles and the foods and flavors that they compliment from salad through dessert. She then turns to recipes that incorporate beer, using the diverse tastes available from today's ales and lagers as flavor components.

Название: Love and Lemons Every Day: More than 100 Bright, Plant-Forward Recipes for Every Meal
Автор: Jeanine Donofrio
Издательство: Avery
Год: 2017
Формат: EPUB
Размер: 155 Мб
Язык: английский / English

The ultimate guide for cooking outrageously delicious, vegetable-packed meals every day of the week, from bestselling author of The Love & Lemons Cookbook. Known for her insanely flavorful vegetable recipes and stunning photography, Jeanine Donofrio celebrates plants at the center of the plate with more than 100 new vegetarian recipes in Love & Lemons Every Day. In this book, Jeanine shows you how to make any meal, from breakfast to dessert, where produce is the star. Butternut squash becomes the best creamy queso you've ever eaten, broccoli transforms into a zesty green "rice" burrito filling, and sweet potato blends into a smooth chocolate frosting. These exciting and approachable recipes will become instant additions to your family's regular meal rotation.