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Название: Wake/Sleep: What to Eat and Do for More Energy and Better Sleep
Автор: Ariane Resnick
Издательство: Countryman Press
ISBN: 1682683214
Год: 2019
Формат: EPUB
Страниц: 208
Размер: 25,3 МБ
Язык: Английский
Filled with recipes for food and DIY health and beauty treatments, Wake/Sleep is two books in one: one half has advice and tips on staying alert and energetic, but turn the book over and discover the best ways to calm down, relax, and fall asleep.