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Автор: Leslie Kaminoff, Amy Matthews
Издательство: Human kinetics
Год: 2012
Формат: PDF
Размер: 16 Мб
Язык: английский / English
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever!
With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of Yoga Anatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself.