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Название: Qigong for Health & Vitality
Автор: Michael Tse
Издательство: St. Martin's Griffin
Год: 1996
Формат: pdf
Страниц: 86
Размер: 12,5 МБ
Язык: English
In Qigong for Health and Vitality , Michael Tse, a Qigong (pronounced chee-gong) master trained by some of China's finest Qigong practitioners, explains the philosophy and practice of Qigong, a form of Traditional Chinese Medicine that combines breathing, posture, and movement to generate internal energy, restore health, and promote a sense of well-being. Qigong for Health and Vitality is the first truly accessible, introductory guide to this three-thousand-year-old for Chinese healing. Michael Tse now teaches in London, and is adept at presenting Qigong's ''secrets'' to a Western audience.