Название: The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging
Автор: Sue Hitzmann
Издательство: HarperOne
ISBN: 006206536X
Год: 2016
Формат: EPUB
Страниц: 320
Размер: 62,4 МБ
Язык: Английский

In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day. With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home.