Название: The Fit & Well Annual - 3rd Edition, 2023
Автор: Коллектив
Издательство: Future
Год: 2023
Формат: PDF
Страниц: 132
Размер: 89,5 МБ
Язык: Английский

Fit & Well is the modern diet and fitness brand for 30 plus women. Fit & Well is aimed at busy 30 plus women with an interest in health and fitness who are looking for fast, easy ways to feel better. With a focus on healthy eating, leading a fitter, and more fun, lifestyle and challenging yourself to get active, it’s packed with expert tips, fast fixes and bite-sized information that provide both inspiration and solutions as well as opportunities to interact online and get involved.