Название: Mindful You - 3rd Edition, 2023
Автор: Коллектив
Издательство: Future
Год: 2023
Формат: PDF
Страниц: 116
Размер: 112,0 МБ
Язык: Английский

Starting the keto diet can be a daunting change to your lifestyle, but worry not because Complete Keto Diet Book is here to help provide insight and know-how on all things keto. We’ll cover the major benefits of the lifestyle, as well as explain what ketosis is and why it’s so important. We’ll also touch on keto flu and how you can alleviate some of its symptoms.