Название: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–And You Can Too!
Автор: Ilana Muhlstein
Издательство:Galvanized Media
Год: 2020
Формат: epub
Страниц: 221
Размер: 11,7 МБ
Язык: English

My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off—without sacrifice—and it’s so simple that you’ll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight—some more than 100 pounds—while never asking them to go hungry or cut out the foods that they love.

You Can Drop It! doesn’t just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it’s the perfect complement to my successful program.
No counting calories!
No portion control!
No feeling hungry!
No off-limits foods!
No exercise required!
Finally—weight loss with FREEDOM!