Название: Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days
Автор: Ann Louise Gittleman
Издательство: Da Capo Lifelong Books
Год: 2018
Формат: AZW3, EPUB
Размер: 17 Мб
Язык: английский / English

The award-winning New York Times bestselling author of the New Fat Flush series is back with a foolproof way to melt fat faster than ever. Go beyond Keto and Paleo with Radical Metabolism, which reveals the secrets to reviving a sluggish over-40 metabolism--secrets that work even faster if you're in your 20s and 30s, or you suffer from thyroid issues. No matter your age, if you're a "slow loser" who wants to speed off stubborn pounds and keep those pounds off for good, then this book is for you.

Inside Radical Metabolism you'll discover which "forbidden fats," forgotten flavors, and fat-busting beverages you must eat and drink in order to supercharge your metabolism--making weight loss easier than ever before. But weight loss is just the beginning. With this easy-to-follow program you'll also enjoy greater energy, balanced mood, healthier skin, and protection against autoimmunity, gallbladder issues, type II diabetes, and other devastating health problems.

A breeze to use, the Radical Metabolism program consists of:

a 4-day Radical Intensive Cleanse designed to rest your digestive tract and detoxify your body
a 21-Day Radical Reboot where you'll learn exactly what combinations of foods to eat for results you can feel and see
a Maintenance Plan for a radically healthy life

With menu plans, 50 sumptuous recipes, an extensive resource section, Radical Metabolism has everything you need to say supercharge your metabolism and transform your body into a fat-burning dynamo in just 21 days.