Название: The 21-Day Healthy Smoothie Plan: Invigorating Smoothies & Daily Support for Wellness & Weight Loss
Автор: Jennifer Koslo RD
Издательство: Sonoma Press
Год: 2015
Формат: PDF
Размер: 176 Мб
Язык: английский / English

We all have good intentions when it comes to smart eating, but making better habits stick can be a challenge. Incorporating one nutrient-packed smoothie into your daily routine offers incredible benefits, and The 21-Day Healthy Smoothie Plan will give you everything you need to make smoothies a delicious part of your healthy lifestyle.

The 21-Day Healthy Smoothie Plan offers:

An easy-to-follow, 21-day plan to get you hooked on smoothies
A 3-day detox cleanse for when you need an extra smoothie boost
Troubleshooting guides for common smoothie snafus
Daily inspirational quotes and intentions to motivate you
30 delicious salad recipes to complement your daily smoothie

Stick to the smoothie plan, and turn your best intentions for healthy eating into reality.