Название: The Balance Plan: Six Steps to Optimize Your Hormonal Health
Автор: Angelique Panagos
Издательство: Aster
Год: 2017
Формат: EPUB
Размер: 36 Мб
Язык: английский / English

These are complaints that nutritionist Angelique Panagos hears every day. Time and timeagain, they're caused by the same thing - hormonal imbalance. The Balance Plan explains how to tune in to your hormones and make the changes necessary to bring them into balance. Take the six steps, follow the 28-day plan and transform your life!

- Sleep better
- Enhance digestion
- Lose weight
- Reduce stress
- Elevate energy levels
- Feel happier