- Добавил: harun54
- Дата: 22-01-2019, 21:06
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Автор: DK Publishing
Издательство: DK Publishing
Год: 2017
Формат: PDF
Размер: 26 Мб
Язык: английский / English
Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership. With a high-intensity mix of stretching and calorie burning workouts, Try It! 15 Minute Fitness will help you squat, sprint, kick and even arabesque your way to a fitter body. Choose from over 100 quick exercises to create your own workout, combining styles including boxing, aerobics, running and freestyle.