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- Дата: 6-06-2019, 04:37
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Название: Pankration: Grappling and Ground Fighting Fundamentals Автор: Jim Arvanitis
Издательство: Independently published
Год: 2019
Формат: azw3
Страниц: 225
Размер: 32 Mb
Язык: English
Wrestling is the oldest combat sport in the history of mankind. The ancient Greeks refined it and included it in its PanHellenic festivals and in the early Olympic Games. Grappling was also a major component of pankration, considered the Original Mixed Martial Art, which became the most spectacular of all the athletic competitions throughout the old world.Jim Arvanitis, world recognized as Greek pankration’s Renaissance Man, reveals the inner workings of the grappling and ground fighting elements of the art. Arvanitis covers it all in depth - from the art’s origins and techniques to practical applications that even the most experienced martial artists can benefit from.
