Название: Budo. Teachings of the Founder of Aikido
Автор: Morihei Ueshiba
Издательство: Kodansha International
Год: 1996
Формат: pdf
Страниц: 132
Для сайта: LitMy
Размер: 185.32 MB
Язык: английский

Morihei Ueshiba is rightly known as one of the world's greatest martial artists for his creation of aikido, the synthesis of his superb technique and his profound spiritual insight into the nature of the universe. Aikido is much more than just another fighting style, it is a holistic approach to life that Morihei described as "a divine path inspired by the gods that leads to truth, goodness, and beauty."

Название: Yogic Tools for Recovery: A Guide for Working the Twelve Steps
Автор: Kyczy Hawk
Издательство: Central Recovery Press
ISBN: 1942094523
Год: 2017
Страниц: 192
Язык: английский
Формат: epub, mobi, pdf (conv)
Размер: 10.1 MB

Recovery from active addiction is a lifelong journey that can take many paths. By aligning yoga philosophy and poses with each of the Twelve Steps, Kyczy Hawk presents a physical and spiritual guide that complements and augments any twelve-step practice. Readers will investigate how they think, feel, and believe by using a new vocabulary to process traditional recovery principles.

Название: Творческая лаборатория шашечного этюдиста
Автор: Исаев Г.В.
Издательство: Здоровья
Год: 1989
Формат: pdf
Страниц: 170
Для сайта: Mirknig.su
Размер: 48,92 Мб
Язык: русский

В книге отражена история шашечного этюда в нашей стране, рассказано об основных элементах этюда и критериях его оценки, обобщен опыт составления этюдных композиций. Представлено творчество многих русских и советских проблемистов.

Название: Shaolin Virgin Boy Exercise
Автор: Mao Jingguang, Zhao Yanxia
Издательство: Petrel Publishing House
Год: 2007
Формат: pdf
Страниц: 99
Для сайта: LitMy
Размер: китайский, английский
Язык: 19.47 MB

The Chinese wushu is profound and rich in contents, including boxing, weapon, chikung, lightnessexercise and so on. What people often see are the routine performances of boxing and sword. And those mysterious legend skills are little known.

Название: Siu Nim Tau: "Little-Idea" - The First WingTsun kungfu set. The Set, Theory, Main Points, Mottos & Applications
Автор: Grandmaster Leung Ting
Издательство: Leung's Publicstions
Год: 2002
Формат: pdf
Страниц: 130
Для сайта: LitMy
Размер: 20.48 MB
Язык: английский

Siu Nim Tau or literally translated as the 'Little Idea' is the first bare-handed kungfu set of the WingTsun system. In this book you'll learn the set theory main-points mottoes and applications of Siu Nim Tau.

Название: Tambo-Jutsu en dibujos
Автор: Jose Santos Nalda
Издательство: Editorial Alas
Год: 1984
Формат: pdf
Страниц: 127
Для сайта: LitMy
Размер: 6.6 MB
Язык: испанский

La guardia, manejo del tamio, formas de ataque y defensa. Kata -ataque y defensa-. Defensa con tambo. Karate contra tambo. Tambo contra Karate. Defensa contra tambo, etc. Tecnicas descritas paso a paso, ilustrado en graciosos y educativos dibujos.

Название: Ground combatives training
Издательство: Pictoral Annex for Existing TSP'S
Год: 2005
Формат: pdf
Страниц: 20
Для сайта: LitMy
Размер: 14.75 MB
Язык: английский

Step-by-step instruction manual. Contents: Stand Up in Base. Fighter's Stance. Demonstrate Dominant Body Position. Escape the mount, trap and roll. Pass the guard. Pass the guard - continued. Achieve the mount from side control. Escape the mount, shrimp escape. Arm trap and roll to the rear mount. Escape the rear mount. Rear naked choke. Cross collar choke from the mount and guard. Bent arm bar from the mount and side control. Straight arm bar from the mount & the guard. Sweep from the arm bar attempt. Front takedown to the mount. Front guillotine choke. Rear takedown to the mount.

Название: The Complete Ninja's Handbook
Автор: Aaron Allston
Издательство: Wizards of the Coast
Год: 1995
Формат: pdf
Страниц: 130
Для сайта: LitMy
Размер: 22.27 MB
Язык: английский

Superhuman feats of skill and daring are the stock in trade of the fearless warriors known as ninja. This 130-page accessory gives you all the information you need to role-play exotic ninja, lone wolf operatives, and other character types - new character kits, special rules, and descriptions of the ninja's unique weapons and equipment. The Complete Ninja's Handbook brings life to these shadowy figures of myth and legend.

Название: The warrior's guide to knife fighting: Knife fighting, attack & defense for close combat
Автор: John M. La Tourrette
Издательство: Sports Psychology Publications
Год: 1988
Формат: pdf
Страниц: 141
Для сайта: LitMy
Размер: 19.03 MB
Язык: английский

Warrior's Guide to Knife Fighting includes: How to choose the best fighting knife, How to read a knife threat vs a real knife attack, How to increase your chances of survival tenfold in a knife fight, Nine Knife fighting combat grips that work, Six knife attack positions that can save your life, How to choose the best target in a knife attack, How to use a knife without getting hurt, 172 easy to follow step by step photographs illustrating the various attack defense and counter-attack, defense and counter-attack maneuvers with a knife. Plus much much more.

Название: Soft Weapons: Nine - Section Whip and Rope Dart (Chinese Wushu Series)
Автор: Li Keqin, Li Xingdong
Издательство: Foreign Languages Press
Год: 1996
Формат: pdf
Страниц: 214
Для сайта: LitMy
Размер: 19.92 MB
Язык: английский

Soft weapons were considered hidden weapons in ancient times and are ideal for self-protection. This book is mainly devoted to the basic knowledge, routines and practice methods of the nine-section whip and rope dart. It is illustrated with more than 200 pictures.