Название: Total Body Beautiful: Secrets to Looking and Feeling Your Best After Age 35
Автор: Andrea Orbeck, Desi Bartlett, Nicole Stuart
Издательство: Human Kinetics
ISBN: ‎1718202857
Год: 2022
Формат: PDF
Страниц: 329
Размер: 28,1 МБ
Язык: Английский

A woman's mind and body change as she goes through life, and so should her outlook on what it means to be healthy and fit. If you're a woman over age 35, you need fitness and wellness advice that's uniquely tailored to your needs so you can look and feel your best. You need Total Body Beautiful.