Название: Extreme Fitness: How to Train Like an Action Hero
Автор: Dolph Lundgren
Издательство: Skyhorse
ISBN: 1510755209
Год: 2020
Формат: EPUB
Страниц: 192
Размер: 26,3 МБ
Язык: Английский

Are you ready to take your exercise and fitness routine to the next level? Then take a lesson from internationally renowned action hero Dolph Lundgren. Dolph has created a personal philosophy of fitness based on martial arts, yoga, strength training, biochemical research, professional sports, and over forty starring roles in classic action films.