Название: Corbin's Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach, 13th Edition
Автор: Charles B. Corbin, Gregory J. Welk
Издательство: McGraw Hill
ISBN: 1265187711
Год: 2023
Формат: PDF
Страниц: 545
Размер: 90,1 МБ
Язык: Английский

Corbin’s Concepts of Fitness and Wellness provides a comprehensive and evidence-based approach to teaching principles of health living. Foundational elements include an integrated instructional HELP philosophy that focuses on self-management skills for sustained lifestyle change, a concepts-based framework designed for achieving well-defined learning objectives, and an engaging, student-centered approach to learning that accommodates various learning preferences and methods.