Название: Look Better Naked: The 6-week plan to your leanest, hottest body—ever!
Автор: Michele Promaulayko, Maura Rhodes
Издательство: Rodale
Год: 2011
Формат: EPUB
Размер: 29 Мб
Язык: английский / English

Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women's Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day.