Название: Lu Style Xinyi Liuhe Quan for Beginners
Автор: Yu Jiang
Издательство: CIP
Год: 2001
Формат: pdf
Страниц: 157
Размер: 23.27 MB
Язык: английский, китайский

Lu Style Xinyi Liuhe Quan Rumen. Xinyi Quan Creator - Fei Yue. The Earliest Ancestor of Lu Style Xinyi Quan in ShangHai-Master Songgao Lu. The Chairman of the Association of the Lu style Xinyi Quan- Master ShuwenWang. Basic Technology. The Summary on Lu style Xinyi Quan. Terminology. Techniques and Postures. Ba and Quan. Six Body Postures. By-talk on the Beginning. Movements. Lying Cannon. Stand and Swing. Chicken Slip. Swing Cannon. Chicken Seeking Food in the Cold. Towering Cannon. Bear Exits its Den. Straight Cannon (Punch Straight, Twist Hands). Chicken Step. Closing (Eagle Grabbing and Tiger Pouncing). Dragon Adjust its Shoulders. Tenacity. Wind over the Ground (Stance, one side). Carp Jump (Stance). Palm Cat Climbs a Tree (Stance).