Название: The Book of Krav-Maga: The Bible
Автор: Yaron Lichtenstein
Издательство: Rio de Janeiro: Y. Lichtenstein
Год: 2007
Формат: pdf
Страниц: 493
Размер: 158.97 MB
Язык: английский

The book that can save your life! the Israeli martial art for self-defense – the Krav-Maga!
This giant book with 500 pages and more than 1500 photos, includes all the techniques of defenses and attacks in various situations of the Krav-Maga, as taught in Israel.
It also includes, for the first time, a phonetic dictionary with the names of all the techniques, translated from Hebrew to English.
This book is a huge source of knowledge for those who want to learn how to defend themselves, to teachers who wish to enrich their lessons and their own personal knowledge and to Krav-Maga students that want to know everything about the Krav-Maga.