Название: Chinatown Jeet Kune Do: Essential Elements of Bruce Lee's Martial Art
Автор: Tim Tackett, Bob Bremer
Издательство: Black Belt Communications
Год: 2012
Формат: pdf
Страниц: 176
Для сайта: LitMy
Размер: 7.5 MB
Язык: английский

The basic structures and principles of Jeet Kune Do (JKD), the martial arts system developed by the iconic Bruce Lee, are revealed in this insightful handbook. Step-by-step lessons illustrate JKD s two basic stances and demonstrate how to perform fundamental footwork, kicking, countering, and defensive moves. The most effective aspects of JKD are highlighted, as are some of its lesser-known tools and approaches. This invaluable manual is a must-have for JKD novices and trained experts alike.