Название: Heian Shodan Kata & Bunkai
Автор: Lee Taylor
Издательство: Lee Taylor Karate
Год: 2013
Формат: pdf
Страниц: 25
Для сайта: LitMy
Размер: 6.38 MB
Язык: английский

Heian Shodan Kata & Bunkai kata are examined in detail from the solo performance kata, to the two person bunkai sequences. This details the Heian Shodan Kata & Bunkai, showing in detail move by move of the solo performance of the kata and the bunkai applications that are carried out with a partner It is designed to give the reader an introduction into the Heian Shodan kata and how applicable and a viable solution this of kata can be in a civilian self defence scenario. It does not replace formal instruction in a class environment from a suitably qualified instructor. It does however offer the learning karateka a point of reference for their personal training and development, hopefully spurring them on to find their own way opening up their kata training and revitalising their interest in bunkai as it did mine.