Название: Muay Thai
Автор: Arnaud van der Veere
Издательство: Meyer & Meyer Sport
Год: 2012
Формат: pdf
Страниц: 196
Для сайта: vtome.ru
Размер: 6.89 MB
Язык: английский

The book shows the basics of the challenging sport Muay Thai. Learn the techniques and understand how to apply them. Numerous exercises guarantee a varied and interesting training. Besides the total workout of the body, the sport improves personal awareness, stamina and physical control.
Muay Thai is gathering popularity throughout the world. In 2006 it was recognized by "SportAccord", formerly known as General Association of International Sports Federations. The discipline is a perfect training for people with special needs, regardless of their age, as it enhances physical control and cognitive functions.