Автор: Joe De Sena
Название: Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
Издательство: Houghton Mifflin Harcourt
Год: 2014
ISBN: 978-0544286177
Язык: English
Формат: pdf
Размер: 10,2 mb
Страниц: 224

Obstacle racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena overcame his own astonishing obstacles, working his way from Queens to Wall Street to legendary extreme athlete, by adhering to a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out now for millions across trails, through mud, and up mountainsides, Spartan Race was born.

In Spartan Up! De Sena gives you a life strategy guide that takes you out of your comfort zone and into a combat zone. You will learn how to:

– conquer your greatest obstacle your will
– embrace your greatest friend discipline
– make limitations vanish and establish a new normal
– achieve the ultimate: obstacle immunity

Filled with unforgettable stories of Spartan racers as well as hard-won truths learned along the course, Spartan Up! will help anyone reach their full potential in life, business, relationships in anything one sets out to do.