Название: Hop Gar Kung Fu
Автор: David Chin, Michael Staples
Издательство: Unique Publications
ISBN: 0865680051
Год: 1980
Язык: английский
Страниц: 92
Формат: pdf
Размер: 50.32 MB

Хоп Гар также известен как Лама Кунг-фу или стиль тибетских лам.

Hop Gar is also known as Lama Boxing, as in the Lama (monks) of Tibet. Technically, this style is composed of twelve short hand techniques, and twelve long hand techniques - six defensive six offensive each. All are demonstrated in this book, in addition to the 4 Lama on guard postures, other traditional stances, a number of kicks including tiger tail and jumping kicks.