Название: Garden for the Senses: How Your Garden Can Soothe Your Mind and Awaken Your Soul
Автор: Kendra Wilson
Издательство: DK
ISBN: 0744048060
Год: 2022
Формат: EPUB
Страниц: 176
Размер: 90,1 МБ
Язык: Английский

Step outdoors and let your space nourish all of your senses and settle a busy mind. Discover how to garden to enliven all five senses - touch, sight, hearing, smell, and taste - to build a connection with the world around you and bring joy and wonder into the everyday. Find out how simply being outside can help to ground and calm you, and learn what plants to grow to nourish both your mental and physical wellbeing.