Название: Bodybuilding Meal Prep Cookbook: Bodybuilding Meal Prep Recipes and Nutrition Guide with 2 Weeks Dieting Plan for Men and Women
Автор: Eric Hockman
Издательство: Eric Hockman
Год: 2020
Формат: EPUB
Страниц: 197
Размер: 12,4 МБ
Язык: Английский

Wanna make your training more effective, but don’t know how? Let us present the Bodybuilding Meal Prep Cookbook! Systemize your life with a meal prep plan based on your individual needs. Our book gives all of the necessary information about creating a well-balanced diet that includes delicious meals and healthy nutrition. Now you can ENJOY your bodybuilding routine with comfort food in any place at any time!

Название: The New Mrs Lee's Cookbook:Volume 1: Peranakan Cuisine
Автор: Shermay Lee
Издательство: World Scientific Publishing Company
ISBN: 9811212627
Год: 2019
Формат: EPUB
Страниц: 192
Размер: 87,9 МБ
Язык: Английский

Since the original version remains out of print, Mrs Lee's granddaughter Shermay Lee has faithfully reworked these well-loved heirloom recipes into two fully illustrated cookbooks, The New Mrs Lee's Cookbook: Volume 1 and Volume 2, launched in 2003 and 2004 respectively. These revised editions have become well-loved classics in their own right, showcasing the richness and diversity of modern Peranakan cooking, while staying true to its traditional roots.

Название: Cake Balls: Amazingly Delicious Bite-Size Treats
Автор: Robin Ankeny, Charlotte Lyon
Издательство: Running Press
Год: 2012
Формат: epub
Страниц: 144
Размер: 10,96 Мб
Язык: английский

Included within this tasty little cookbook you will find three cake and three icing recipes, for which all of the 51 cake ball recipes in the book are based on, troubleshooting tips, decorating and packaging ideas, and 45+ full-color photos throughout.

Название: Quick-Mix Cakes and Deliciously Easy Muffins
Автор: Australian Womens We
Издательство: Whitecap Books Ltd
Год: 1993
Формат: PDF
Страниц: 126
Размер: 49,40 Мб
Язык: английский

Торты быстрого приготовления и очень простые кексы. Provides a useful resource for the full-time or part-time cake maker, and is illustrated throughout with colour photographs.

Название: Quinoa 365: The Everyday Superfood
Автор: Patricia Green, Carolyn Hemming
Издательство: Whitecap Books Ltd
Год: 2010
Формат: pdf, epub
Страниц: 340
Размер: 18,56 Мб
Язык: английский

One of the world's healthiest foods, quinoa contains a perfect balance of all eight essential amino acids, and is a great source of protein, making it an increasingly popular food choice for those looking to incorporate "superfoods" into their everyday diets.

Название: Aroma-Filled Sourdough Bread Recipes: Enjoy This Artisan Bread in Thirty Different Delicious Ways
Автор: April Blomgren
Издательство: Independently Published
Год: 2020
Формат: EPUB
Размер: 21 Мб
Язык: английский / English

Do you admire and enjoy sourdough bread but will rather have it in other tastes and flavors too? This cookbook solves the problem. Sourdough bread is an ancient classic that we all can’t get enough of. This cookbook offers 30 fun ways to make and enjoy sourdough bread so that there is a flavor for your different main servings like soups and sauces. Are you ready to check out these recipes? If yes, click “Buy Now” to get yourself a copy of this cookbook.

Название: Grape, Olive, Pig: Deep Travels Through Spain's Food Culture
Автор: Matt Goulding
Издательство: Harper Wave
Год: 2016
Формат: EPUB
Размер: 32 Мб
Язык: английский / English

Matt Goulding introduces you to the sprawling culinary and geographical landscape of his adoptive home, and offers an intimate portrait of this multifaceted country, its remarkable people, and its complex history. Fall in love with Barcelona’s tiny tapas bars and modernist culinary temples. Explore the movable feast of small plates and late nights in Madrid. Join the three-thousand-year-old hunt for Bluefin tuna off the coast of Cadiz, then continue your seafood journey north to meet three sisters who risk their lives foraging the gooseneck barnacle, one of Spain’s most treasured ingredients. Delight in some of the world’s most innovative and avant-garde edible creations in San Sebastian, and then wash them down with cider from neighboring Asturias. Sample the world’s finest acorn-fed ham in Salamanca, share in the traditions of cave-dwelling shepherds in the mountains beyond Granada, and debate what constitutes truly authentic paella in Valencia.

Название: The Food Bible: The Ultimate Reference Book for Food and Your Health
Автор: Judith Wills
Издательство: White Owl
Год: 2020
Формат: PDF
Размер: 27 Мб
Язык: английский / English

This latest, completely revised edition of the bestselling The Food Bible contains the most up-to-date research and information from the world’s top authorities on every aspect of food and diet, making it an indispensable reference book. It discusses all the important food issues - from the ‘vegan versus meat’ debate to modern food farming and processing; from from the ‘high carb to high protein’ debate to which oil to choose for health protection. It guides you through the minefield of contradictory dietary advice with clear nutritional information. Beginning with an explanation of the basic elements that make up food – proteins, fats, carbohydrates, fibre, vitamins, minerals and the ‘new’ non-nutrients such as probiotics, the book explains how to combine them for balanced, healthy eating.

Название: Plant-Based Gourmet: Vegan Cuisine for the Home Chef
Автор: Suzannah Gerber
Издательство: Apollo Publishers
Год: 2020
Формат: EPUB
Размер: 18 Мб
Язык: английский / English

Plant-based meals can be a cornucopia of colors, shapes, textures, and mouthwatering flavors—a source of boundless opportunities for creativity in the kitchen. In Plant-Based Gourmet, 150 original recipes for vegans and the veg-curious will delight nutrition-minded home chefs and foodies alike. Featured inside are dinners and brunches, hors d'oeuvres, sides, drinks, and desserts—items like vegan sushi, charcuteries, roasts, and confits, vegan cheeses and mayos, sous vide truffles, a triple-layer cheesecake, and crèmes brûlées.

Название: Silvana's Gluten-Free and Dairy-Free Kitchen
Автор: Silvana Nardone
Издательство: Houghton Mifflin Harcourt
Год: 2014
Формат: EPUB
Размер: 20 Мб
Язык: английский / English

When doctors diagnosed Silvana Nardone’s son with intolerances to gluten and dairy, she embarked on a quest to develop dishes for the toughest critics of all: her kids. To do so, she drew on her experience as a professional baker and her work in magazine test kitchens. She deciphered labels and tested obsessively. The result: dishes that taste exactly like their supermarket, bakery, and take-out counterparts, from Cinnamon-Swirl Pancakes to Crispy Chicken Taquitos to Baked Ham-and-Cheese Manicotti. Every mom on the block will want the recipes for her high-rising, light sandwich loaf, deep-dish pizza, and chocolate-chip cookie dough ice cream sandwiches. Silvana shares every last secret she has learned over the years from her formulations of gluten-free all-purpose flour; pancake, waffle, and biscuit mix; homemade and rich-tasting nondairy substitutes for milk, yogurt, and ricotta; and other essentials that are key to making the best food possible.