Название: Путь к естественному питанию. Цикл из 2 книг
Автор: Татьяна Куницына
Издательство: Литрес
Жанр: Кулинария
Год: 2021
Язык: Русский
Формат: fb2, rtf
Размер файла: 13.5 Мб

Неоднократно задумываясь о здоровом питании и пытаясь найти качественные продукты, многие убеждаются, что недостаточно знают о вредном воздействии той или иной пищи на здоровье человека. Так какая пища более полезная и в чём суть естественного питания? Ответы на эти и многие другие вопросы можно найти в первой части книги, которая является своеобразным путеводителем по продуктовому рынку и даёт возможность на основе подсказок выбрать более полезные продукты. Соответствующее профессиональное образование и то, что вся трудовая деятельность связана с питанием человека, были мне помощниками в этом деянии. Расскажу о своём и моей семьи пути к естественному питанию, который до сих пор продолжается. Мы сами творцы своей жизни: счастливой и радостной, либо болезненной и горестной. И своих детей тоже.

Название: You Can Can!: A Guide to Canning, Preserving, and Pickling
Автор: Better Homes and Gardens
Издательство: Better Homes & Gardens
Год: 2010
Формат: EPUB
Размер: 33 Мб
Язык: английский / English

A comprehensive beginner's guide to home canning and preserving, complete with tasty recipes! Preserving your own fruits and vegetables is an affordable and sustainable way to sweeten your pantry with delicious seasonal bounty to last all year. With Better Homes and Gardens You Can Can!, you'll learn everything you ever needed to know about canning and preserving your farmer's market finds and the fresh produce from your garden. Whether you're canning for the first time or just want to refresh your skills, this is the perfect guide. All the basics are covered, from hot water baths and freezing techniques to food safety information and clever ideas for making gifts from your preserves. With a wide variety of recipes and step-by-step instruction, this book is clear and straightforward enough for any inspired do-it-yourselfer.

Название: My Halal Kitchen: Global Recipes, Cooking Tips, and Lifestyle Inspiration
Автор: Yvonne Maffei
Издательство: Agate Surrey
Год: 2016
Формат: EPUB
Размер: 28 Мб
Язык: английский / English

Yvonne Maffei is the founder of the hugely popular cooking blog and Islamic lifestyle website My Halal Kitchen. Her new book, My Halal Kitchen: Global Recipes, Cooking Tips, and Lifestyle Inspiration, celebrates halal cooking and shows readers how easy it can be to prepare halal meals. Her cookbook collects more than 100 recipes from a variety of culinary traditions, proving that halal meals can be full of diverse flavors. Home cooks will learn to make classic American favorites and comfort foods, as well as international dishes that previously may have seemed out of reach: Coq without the Vin, Shrimp Pad Thai, Chicken Tamales, and many more.

Название: Птица и рыба по-домашнему
Автор: Строкова Л.В.
Издательство: М.: РИПОЛ классик
Год: 1998
Cтраниц: 242
Формат: pdf
Размер: 15 мб

Сотни рецептов, собранных в этой книге, станут настоящим подарком для любой хозяйки, желающей порадовать гостей и домочадцев вкусными и питательными блюдами, приготовленными из птицы и рыбы. Что приготовить сегодня на ужин? Может быть рыбу? Предвидим возражение: пока ее почистишь, пока посуду отмоешь, а уж запах...

Название: Easy Keto Ice Cream and Sauces: A MINI Keto Ice Cream Cookbook - Low Carb Desserts and Snacks
Автор: Коллектив
Издательство: Blossom Books
Год: 2021
Формат: PDF
Страниц: 16
Размер: 22,5 МБ
Язык: Английский

Are you on a keto or a low carb diet, but crave something sweet? More specifically, ice-cream?
Then this mini cookbook is for you!

Название: Heirloom Cooking With the Brass Sisters: Recipes You Remember and Love
Автор: Marilynn Brass, Sheila Brass
Издательство: Black Dog & Leventhal
Год: 2008
Формат: EPUB
Размер: 31 Мб
Язык: английский / English

Authors of Heirloom Baking and James Beard Award finalists Marilynn and Sheila Brass launched a whole new cookbook category with their "heirloom" baking recipes. Now they turn their culinary skills to the rest of the menu, presenting delicious, savory, and timeless heirloom dishes collected over decades and updated for the modern kitchen. Marilynn and Sheila Brass have spent a lifetime collecting handwritten "manuscript cookbooks" and "living recipes." Heirloom Cooking collects and skillfully updates 135 of the very best of these, which together represent nearly 100 years of the best-loved and most delicious dishes from all over North America. The oldest recipes date back to the late 1800s, and every decade and a wide variety of ethnicities are captured here.

Название: La Paella: Deliciously Authentic Rice Dishes from Spain's Mediterranean Coast
Автор: Jeff Koehler
Издательство: Chronicle Books
Год: 2006
Формат: EPUB
Размер: 13 Мб
Язык: английский / English

The most famous dish of the hottest cuisine in town right now, paella is as flavorful as it is festive. Longtime Barcelona resident and Spanish food expert Jeff Koehler fills us in on this cherished rice dish, from its origins to just what it takes to make the perfect one (even without an authentic paella pan). Thirty recipes range from the original paella valenciana, studded with chicken and rabbit, to his mother-in-law's Saturday shellfish special, to sumptuous vegetarian variations, to surprising soups and sweet takes. Stunning scenic photographs, shots of the finished dishes, plus a source list of unusual ingredients and special equipment round out this gorgeous homage to one of Spain's national culinary treasures.

Название: The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well
Автор: Kate O'Donnell
Издательство: Shambhala
Год: 2015
Формат: EPUB
Размер: 29 Мб
Язык: английский / English

Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine because of their focus on righting imbalance before it creates disease. Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that is needed to bring a body back into balance. The Everyday Ayurveda Cookbook inspires yogis and nonyogis alike to get into the kitchen and explore this time-honored system of seasonal eating for health and nourishment.

Название: The Paleo Comfort Foods Bible: More Than 100 Grain-Free, Dairy-Free Recipes for Your Favorite Foods
Автор: Anna Conrad
Издательство: Skyhorse
Год: 2014
Формат: EPUB
Размер: 23 Мб
Язык: английский / English

If you think the increasingly popular caveman diet is good for your health but a bit depressing for your taste buds, this is the book that will change your perspective on the paleo diet forever. Now you can enjoy all your favorite comfort foods without sacrificing the terrific health benefits of a grain-free, dairy-free diet. When Chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group’s 28-day paleo challenge, she was a little skeptical. Could an athlete—or even an average person—really maintain a balanced body without any grains or dairy? Before agreeing to the job, she decided to follow the diet for two weeks to see how she felt. In that short amount of time, she lost eight pounds without feeling hungry or deprived, and her blood pressure, heart rate, and cholesterol all stayed within healthy limits. She gladly provided the recipes and now offers a paleo menu as a regular part of her catering business. In this book, she offers delicious comfort food recipes.

Название: Kitchen Confidence
Автор: Catherine Sloman
Издательство: Matador
ISBN: 183859227X
Год: 2019
Формат: EPUB
Страниц: 104
Размер: 10,9 МБ
Язык: Английский

Kitchen Confidence is packed with Catherine's personal selection of recipes, based around what her family enjoys and the dishes she keeps coming back to time after time.