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  • Добавил: harun54
  • Дата: 4-07-2021, 11:34
  • Комментариев: 0
Название: Lola Berry's Beauty Food
Автор: Lola Berry
Издательство: Pan Macmillan
Год: 2017
Формат: EPUB
Размер: 35 Мб
Язык: английский / English

Nourish yourself inside and out with Lola Berry's delicious wholefood recipes and natural beauty treatments.When it comes to glowing skin, sparkling eyes, lustrous hair and healthy nails, we truly are what we eat. Whether it's olive oil for thick, strong hair or healthy fats for radiant skin, Lola's recipes and beauty tips celebrate the benefits of eating wholefoods for your body.Lola also includes advice on which chemicals to avoid when buying cosmetics, foods that can have a negative impact on your skin (hello, sugar!) and the importance of that miracle youth elixir, sleep. Say goodbye to expensive face creams and salon treatments, and start stocking your fridge and pantry with healthy wholefoods that will make you feel beautiful from the inside out.
  • Добавил: harun54
  • Дата: 4-07-2021, 11:27
  • Комментариев: 0
Название: Lola Berry's Summer Food
Автор: Lola Berry
Издательство: Plum
Год: 2016
Формат: EPUB
Размер: 41 Мб
Язык: английский / English

60+ fresh recipes and simple detox tips to kickstart your summer. Summer is a time to celebrate with family and friends, to eat seasonally and to enjoy every bite. It's also the time of year we want to look and feel our very best. Here, nutritionist Lola Berry shares her favourite fresh and wholesome recipes, natural beauty ideas and easy detox tips. This is no gruelling regime, just a series of simple steps: upping your fluids, eating more greens and making smart food swaps. Most of all it's about enjoying light and nourishing wholefood-based meals that really make you feel clear, crisp and radiant.
  • Добавил: harun54
  • Дата: 4-07-2021, 10:01
  • Комментариев: 0
Название: One Handed Cooks: Boosting Your Basics
Автор: Allie Gaunt, Jessica Beaton
Издательство: Penguin
Год: 2019
Формат: EPUB
Размер: 35 Мб
Язык: английский / English

Whether it's breakfast, lunch or dinner - or maybe the much-loved snacks and sweets in between - every meal is an opportunity to introduce children to the joy of eating, help them discover new tastes and textures, and boost their nutritional intake. Following on from their highly successful debut cookbook, the hugely popular One Handed Cooks have created this new collection of recipes and mealtime advice to provide inspiration and ideas for family-friendly food that's healthy, simple to prepare and packed full of flavour. Alongside easily adaptable meals, satisfying vegetarian options, brilliant ideas for lunchboxes and much more, you'll find helpful solutions to tackling the most challenging fussy eating behaviours while ensuring your child gets the nourishment they need.
  • Добавил: harun54
  • Дата: 4-07-2021, 09:53
  • Комментариев: 0
Название: Dinner in 5: Super easy family meals with 5 (or less!) ingredients
Автор: Pete Evans
Издательство: Plum
Год: 2019
Формат: EPUB
Размер: 60 Мб
Язык: английский / English

Dinner in 5 makes healthy dinners easy by stripping back meals to 5 main ingredients. Each dish has five ingredients or less and each recipe includes an optional (and equally simple!) sauce, rub or side to add if you feel like taking things up a notch. Think crispy salt and pepper prawns with a kick of lime and chilli. A healthy spin on the beloved Chinese lemon chicken. The juiciest pork cutlets topped with zingy pineapple salsa. Crackling barbecue chicken that needs nothing else but a squeeze of lemon and a simple green salad. Easy, fast, delicious. With minimal ingredients and minimal fuss, this new cookbook makes it easier than ever for families to eat well together every night of the week.
  • Добавил: harun54
  • Дата: 4-07-2021, 09:47
  • Комментариев: 0
Название: Pizzapedia: An Illustrated Guide to Everyone's Favorite Food
Автор: Dan Bransfield
Издательство: Ten Speed Press
Год: 2018
Формат: EPUB
Размер: 110 Мб
Язык: английский / English

A book for the pizza obsessed, with 80 charming illustrations and information about the history, ingredients, and lore of everyone's favorite food. Pizza is a food that lends itself to legend and obsession, spanning geography, generations, and gender. In lavish illustrations and hand-lettered text, Pizzapedia celebrates all there is to fixate аbout: the stories behind its origin (we have the ancient Greeks to thank before the Italians); the delectable ingredients, from San Marzano tomatoes to buffalo mozzarella; the failed and the famous inventions (like "the pizza saver," the piece of plastic that prevents a pizza delivery box top from drooping into the pie); the merits of Sicilian vs. New York vs. Chicago vs. new (Detroit?!) styles; and much more. Like the universally beloved food, this art-driven book of miscellany is inviting, colorful, and a delicious gift to give and get.
  • Добавил: Natali26
  • Дата: 4-07-2021, 08:45
  • Комментариев: 0
Название: The Diabetes Comfort Food Diet Cookbook
Автор: Laura Cipullo, Prevention Magazine
Издательство: Rodale
Год: 2015
Формат: epub
Страниц: 599
Размер: 24,31 Мб
Язык: английский

The Diabetes Comfort Food Diet Cookbook: 200 Delicious Dishes to Help You Lose Weight and Balance Blood Sugar.
  • Добавил: kotmatros255
  • Дата: 3-07-2021, 15:26
  • Комментариев: 0
Название: Самые вкусные блюда в горшочках
Автор: Дмитерко Ю.В.
Жанр: Кулинария
Издательство: Слово
Год выпуска: 2005
Страниц: 34
Формат: pdf
Размер: 10,5 Mb
Язык: Русский

В нашей брошюре Вы найдете множество здоровых и разнообразных блюд, приготовленных в горшочках. Они отражают традиции кухонь разных народов, но просты в приготовлении. Экзотика этих блюд заключается в интересном способе приготовления, в удивительном аромате и в оригинальном способе подачи к столу.
  • Добавил: umkaS
  • Дата: 3-07-2021, 15:24
  • Комментариев: 0
Название: Сборник рецептур блюд для питания школьников
Автор: Филиппчук Н.М. (ред.)
Издательство: К.: Техніка
Год: 1987
Cтраниц: 320
Формат: djvu
Размер: 12 мб
Язык: русский

Сборник рецептур блюд для питания школьников разработан Главным управлением общественного питания Министерства торговли УССР совместно с Киевским научно-исследовательским институтом гигиены питания Министерства здравоохранения УССР, объединенными санитарно-технологическими пищевыми лабораториями обл(гор) управлений общественного питания и практическими работниками отрасли. Сборник является основным документом при организации питания учащихся общеобразовательных школ. В сборнике учтены особенности питания детей.
  • Добавил: Indulis79
  • Дата: 3-07-2021, 15:23
  • Комментариев: 0

Название: Every Day Macaroni Recipes: Indulge In Delicious, Comforting Macaroni Dishes!
Автор: Grace Berry
Издательство: Grace Berry
Год: 2021
Формат: PDF
Страниц: 73
Размер: 12,8 МБ
Язык: Английский

Whether it’s in a box with cheese or fresh out the oven, macaroni is the ultimate comfort food. You’ll never believe the many ways you can cook, pair and enjoy macaroni. Whether it’s in cold salad form with mayonnaise and veggies, with beef for a hardy chili or with broth and veggies for a delicious soup, macaroni, especially elbow macaroni, is multi-talented, I must say!
  • Добавил: Indulis79
  • Дата: 3-07-2021, 14:05
  • Комментариев: 0

Название: Cook Like an Ancient Tribe: Extinct Tribes Recipes: Extinct Dishes That You Should Try
Автор: Ava Archer
Издательство: Ava Archer
Год: 2021
Формат: PDF
Страниц: 53
Размер: 12,2 МБ
Язык: Английский

Just as countless tribes of the world are going into extinction and have gone into extinction already, their languages and cultures are not the only things that are going extinct; the recipes of these tribes are getting extinct too!
Hence, this is why we have decided to create this cookbook that features 30 of these recipes that we might not get to see in the next couple of years!