Название: The Phenomenal DASH Diet Cookbook: Heart-Healthy Recipes for Better Health & Wellbeing
Автор: Sophia Freeman
Издательство: Sophia Freeman
Год: 2021
Формат: PDf (conv)
Страниц: 121
Размер: 20,1 МБ
Язык: Английский

One in every five individuals has raised blood pressure, with a majority not showing any signs or symptoms.
Persistent and uncontrolled high blood pressure increases our risk of developing serious health issues such as heart problems and stroke.

Название: A Table: Recipes for Cooking and Eating the French Way
Автор: Rebekah Peppler
Издательство: Chronicle Books
ISBN: 1797202235
Год: 2021
Формат: PDF
Страниц: 304
Размер: 51,4 МБ
Язык: Английский

Mastering the Art of French Cooking meets Dinner: Changing the Game in a beautifully photographed, fresh approach to French cooking and gathering, with 125 simple recipes.

Название: Дунганская кухня
Автор: Юсуров Х.Ю., Юсурова З.Г.
Издательство: Бишкек: Кыргызстан
Год: 1991
Страниц: 96
Формат: pdf
Размер: 15 мб

В книге приведены рецепты современной дунганской кухни, технология приготовления блюд. Рассчитана на массового читателя.

Название: Air Frying with Instant Pot: 80+ Recipes for Your Air Fryer & Pressure Cooker Duo
Автор: Alexis Mersel
Издательство: Weldon Owen
Год: 2021
Формат: EPUB
Размер: 26 Мб
Язык: английский / English

Instant Pot recipe expert Alexis Mersel shares over 50 of her favorite Instant Pot Air Fryer recipes designed to provide you and your family with quick, tasty, and healthy new favorites for mealtime. In her fourth Instant Pot cookbook, author Alexis Mersel explores her favorite Air Fryer recipes, from snacks to sides to dinner and even dessert. Unlock the potential of your Air Fryer with the Air Frying with Instant Pot cookbook.

Название: Zero Belly Cookbook
Автор: Zinczenko David
Издательство: Random House Publishing Group
Год: 2015
Формат: pdf
Страниц: 413
Размер: 11,24 Мб
Язык: английский

Zero Belly Cookbook is a groundbreaking collection of recipes that will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day.

Название: Making dough: recipes and ratios for perfect pastries
Автор: Russell van Kraayenburg
Издательство: Quirk Books
Год: 2015
Формат: pdf
Страниц: 365
Размер: 43,79 Мб
Язык: английский

Great pastry starts with great dough. And making homemade dough is easy as pie when you’ve got science on your side. Making Dough presents simple formulas for creating a dozen different from-scratch doughs. The secret?

Название: Cook for Your Gut Health: Quiet Your Gut, Boost Fiber, and Reduce Inflammation
Автор: America's Test Kitchen
Издательство: America's Test Kitchen
Год: 2021
Формат: EPUB
Размер: 130 Мб
Язык: английский / English

Cook with flavor and flair (and ease) with nutritious, high-fiber meals that promote gut health, including low-FODMAP recipes. There's good reason to eat with your gut in mind. A healthy gut optimizes digestion, but that's not where it ends; it's vital to helping us absorb nutrients, and plays a role in supporting our immunity and emotional health. We went to the kitchen to develop a collection of easy, satisfying ways to get in the vibrant vegetables, hearty grains, and optimal fiber that support the gut in meals like Eggs with Sweet Potato and Swiss Chard Hash, Miso-Ginger Soup with Halibut and Zucchini Noodles, and Turkey Meatballs with Lemony Wild Rice and Artichokes.

Название: Секреты русской народной кухни
Автор: Истомина И.
Издательство: Экологический центр
Год: 1990
Формат: djvu
Страниц: 18
Размер: 13.8 Мб
Язык: русский

Никто не ставит на домашний стол похлёбку или тюрю. Забыли, как прежде любим был гречневик со сбитнем... А с забытыми рецептами народной кухни мы теряли вековые традиции самобытной кулинарии, теряли свою культуру, дух русский и здоровье!

Название: Cooking with Beyond and Impossible Meat: 60 Vegan Recipes Using Plant-Based Substitutions
Автор: Ramin Ganeshram
Издательство: Page Street Publishing
Год: 2021
Формат: EPUB
Размер: 122 Мб
Язык: английский / English

Whether you’re a hardcore vegan, a longtime vegetarian or a habitual carnivore, prepare to have your mind (and your taste buds!) blown by what Ramin Ganeshram offers: 60 meat-inspired recipes so tasty, you won’t believe they’re meatless. Be they broiled, grilled, baked or fried, you’ll enjoy not only the incredible flavors and variety these plant-based alternatives present, but also their healthier nutritional value and adaptability to different diets. Fans of Beyond Meat® and Impossible Foods TM will get amazing insight into the differences between both, as well as how versatile they can be. There is a universe of meal options beyond just making burgers.

Название: Taste of Home Farm to Table Cookbook: 279 Recipes that Make the Most of the Season's Freshest Foods – All Year Long!
Автор: Taste of Home
Издательство: Trusted Media
Год: 2021
Формат: EPUB
Размер: 96 Мб
Язык: английский / English

Relish the goodness of garden fresh foods and make the most of your garden and farmer's market finds with this all new cookbook. With 279 sensational recipes to use all of the fresh food you bring in to your kitchen. We show you how to use fresh produce all year long. Relish the goodness of garden-fresh foods and make the most of your farmer’s market finds with this all-new cookbook. Have a bumper crop of tomatoes? Need to use up some rhubarb? Craving blueberry muffins or peach preserves? Simply turn to the mouthwatering ideas in Taste of Home Farm to Table Cookbook! Inside, you’ll find 279 sensational recipes that take advantage of fresh produce all year long. From apples to zucchini and from appetizers to main courses (and, of course, all those wonderful desserts), this colorful collection of mouthwatering ideas delivers wholesome specialties to your table every day.