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  • Добавил: tatanavip
  • Дата: 13-05-2021, 13:11
  • Комментариев: 0

Название: Курс очищения и восстановления. Лучший подарок для здоровой и качественной жизни
Автор: Игорь Соркин
Издательство: Издательские решения
Год: 2020
Формат: pdf, rtf
Размер: 16 Мб
Качество: Хорошее
Язык: Русский

Не трудно питаться исключительно сырой растительной пищей, однако трудно поверить в то, что такое питание несет в себе исцеление, восстановление, омоложение, стройность, энергию и свободу от болезней.
  • Добавил: Indulis79
  • Дата: 12-05-2021, 21:13
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Название: Yummy Desserts Recipes: Desserts Making Cookbook: Dessert Cookbook
Автор: Коллектив
Издательство: Macmillan Publishers
Год: 2021
Формат: PDF
Страниц: 41
Размер: 21,6 МБ
Язык: Английский

A low-carb diet is one that limits carbohydrates, primarily found in sugary foods, pasta, and bread. Instead of eating carbs, you eat whole foods including natural proteins, fats, and vegetables. Studies show that low-carb diets can result in weight loss and improved health markers.
  • Добавил: Indulis79
  • Дата: 12-05-2021, 18:36
  • Комментариев: 0

Название: Yummy Desserts Recipes: Desserts Making Cookbook: Dessert Cookbook
Автор: Коллектив
Издательство: Macmillan Publishers
Год: 2021
Формат: PDF
Страниц: 79
Размер: 15,9 МБ
Язык: Английский

When dinner is over and you’re craving something sweet to end the day, this is the cookbook you’ll want to have at your fingertips for dozens of delicious ideas. With only a handful of common pantry ingredients and 5 to 15 minutes of hands-on prep, you can pull together a special dessert in very little time at all.
  • Добавил: Natali26
  • Дата: 12-05-2021, 18:15
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Название: Home Cooking Made Easy
Автор: Lorraine Pascale
Издательство: HarperCollins
Год: 2011
Формат: epub
Страниц: 256
Размер: 12,53 Мб
Язык: английский

The queen of cookery offers 100 scrumptious and seriously easy recipes, from cosy soups and roasts to delicious autumnal breads, in this second book to accompany Lorraine’s BBC2 prime time four-part autumn cookery series.

  • Добавил: Indulis79
  • Дата: 12-05-2021, 15:53
  • Комментариев: 0

Название: Crafting Seitan: Creating Homemade Plant-Based Meats
Автор: Skye Michael Conroy
Издательство: Book Publishing Co.
ISBN: 1570673969
Год: 2021
Формат: EPUB
Страниц: 208
Размер: 12,8 МБ
Язык: Английский

Take a quantum leap in plant-based home cooking! Many vegans desire foods they can sink their teeth into-a bite with substance that leaves them feeling satisfied. Others miss the flavor of the animal-based dishes they grew up with or that were part of their cultural tradition.

  • Добавил: Natali26
  • Дата: 12-05-2021, 15:45
  • Комментариев: 0
Название: Joon Persian cooking made simple
Автор: Najmieh Batmanglij
Издательство: Mage Publishers
Год: 2015
Формат: pdf
Страниц: 230
Размер: 30,70 Мб
Язык: английский

75 Persian recipes made simple: many requiring only one pot and less than an hour to cook while keeping the authentic flavors of Iran. Includes many vegan and vegetarian options.
  • Добавил: Indulis79
  • Дата: 12-05-2021, 14:51
  • Комментариев: 0

Название: Keto Dessert Recipes: Healthy Low Carb Dessert: Keto Desserts for Beginners
Автор: Коллектив
Издательство: Macmillan Publishers
Год: 2021
Формат: PDF (conv)
Страниц: 35
Размер: 17,0 МБ
Язык: Английский

It's not uncommon to be doing well on a diet but also think from time to time, "I would do anything for a giant slice of cake."
You don't have to miss dessert just because you are eating low carb! Having options for low carb dessert recipes can help you stay on track with your healthy lifestyle.

  • Добавил: Indulis79
  • Дата: 12-05-2021, 14:06
  • Комментариев: 0

Название: Alla Fratelli: How to eat Italian
Автор: Barry McDonald, Terry Durack
Издательство: Murdoch Books
ISBN: 1743364717
Год: 2015
Формат: EPUB
Страниц: 272
Размер: 30,0 МБ
Язык: Английский

Each week, Fratelli Fresh feeds between 15-20,000 people across its Sydney-based food empire. Alla Fratelli by Fratelli Fresh is all about seasonal, fresh, heart-warming, delicious eating, dedicated to flavour and tradition - but it rips up the rule book at the same time, challenging some of the older Italian traditions and putting meals together that suit the way we live now.

  • Добавил: Indulis79
  • Дата: 12-05-2021, 13:45
  • Комментариев: 0

Название: Dash Diet Meal Prep for Beginners: Make-Ahead Recipes to Lower Your Blood Pressure & Lose Weight
Автор: Dana Angelo White
Издательство: DK
ISBN: 0744041562
Год: 2021
Формат: EPUB
Страниц: 176
Размер: 47,2 МБ
Язык: Английский

Your doctor says your blood pressure is a little high. They suggest the usual remedies: more exercise and a better diet. But you need specifics. Where do you turn?
You turn to the table of contents in DASH Diet Meal Prep for Beginners. With the Dietary Approaches to Stop Hypertension (DASH) diet, getting more potassium, magnesium, protein, fiber, and other nutrients and minerals for controlling blood pressure into your healthy eating regimen is essential.
  • Добавил: Natali26
  • Дата: 12-05-2021, 13:17
  • Комментариев: 0
Название: Cook Japanese with Tamako
Автор: Tamako Sakamoto
Издательство: Marshall Cavendish International
Год: 2014
Формат: pdf
Страниц: 137
Размер: 38,91 Мб
Язык: английский

Cook Japanese with Tamako is a collection of 54 recipes for simple yet tasty Japanese-style meals suitable for the whole family, from soups and salads that can be quickly and easily put together, meat and seafood dishes that are both hearty and comforting, and desserts that will brighten any table.