Название: Bare Minimum Dinners: Recipes and Strategies for Doing Less in the Kitchen
Автор: Jenna Helwig
Издательство: ‎Mariner Books
Год: 2021
Формат: EPUB
Размер: 65 Мб
Язык: английский / English

Getting a home-cooked meal on the table every day is an admirable goal, but it shouldn't get in the way of your life! In Bare Minimum Dinners, Jenna Helwig—food director at Real Simple magazine—shares delicious, easy recipes so you can spend less time in the kitchen and more time enjoying your meal…or doing whatever else you want! Chapters include: Bare Minimum Time (30 minutes or less); Bare Minimum Ingredients (7 ingredients or less, including salt and olive oil); Bare Minimum Hands-On Time (slow-cooker and Instant Pot meals); Bare Minimum Clean-Up (one-pot/sheet pan/skillet meals); and Bare Minimum Sides (super-simple vegetables, salads, and grains so you can feel good about serving healthy, well-rounded dinners). Throughout, Jenna offers helpful tips—for example, how to keep salad greens fresh and at the ready, easy substitutions, and suggested supermarket brands—as well as easy ideas for dressing up or rounding out your meal.

Название: The Frugal Paleo Cookbook, Reprint edition
Автор: Ciarra Colacino
Издательство: ‎Page Street Publishing
Год: 2021
Формат: EPUB
Размер: 184 Мб
Язык: английский / English

For those on the Paleo diet, one of the biggest concerns isn’t the variety but the price. Luckily, Ciarra Colacino, creator of The Colacino Kitchen, has over 100 easy, wallet-friendly Paleo recipes that will feed the whole family. And this expanded edition includes 25 delicious new recipes that you can add to your weeknight rotation. Ciarra uses flavorful but less expensive cuts of meat in traditional yet approachable cooking methods and shares her roll-forward technique for creating multiple dishes to maximize your time in the kitchen. You’ll love her keys to budgeting, tips for making items ahead of time, 5-ingredients-or-less seasoning blends and other money-saving pointers.

Название: Cook More, Waste Less: Zero-Waste Recipes to Use Up Groceries, Tackle Food Scraps, and Transform Leftovers
Автор: Christine Tizzard
Издательство: ‎Random House
Год: 2021
Формат: EPUB
Размер: 80 Мб
Язык: английский / English

An indispensable and timely cookbook offering easy, everyday solutions to a problem every home cook faces: food waste, and 100 delicious and flexible recipes to get the most of your food. Cook More, Waste Less offers accessible solutions to a problem every home cook faces: waste. From grocery shopping tips to pantry storage ideas, this book is packed with strategies to get the most out of your food, whether it's fresh or frozen, ingredients a little past their prime, or leftovers. Written by food industry professional Christine Tizzard, who after seeing (and cringing at) the amount of wasted food during filming and photo shoots, and having many friends come to her with their own food waste woes, knew she had to share the everyday low waste hacks she uses in her own kitchen.

Название: Becoming Sugar-Free: How to Break Up with Inflammatory Sugars and Embrace a Naturally Sweet Life
Автор: Julie Daniluk
Издательство: ‎Penguin
Год: 2021
Формат: EPUB
Размер: 62 Мб
Язык: английский / English

Nutritionist and bestselling author of Meals that Heal Inflammation, Julie Daniluk shows readers how to kick sugar once and for all and enjoy a sweet life. Julie Daniluk has helped thousands of people find freedom from sugar cravings. Drawing on personal experience and the latest research, she demystifies the science and explains the dangers of sugar and how you can kick your sugar habit, restore your health and empower your performance. By decreasing and ultimately removing sugar from your diet, you can reduce inflammation in your body and improve your overall health. It can be one of the first steps to relieving the struggle and pain of arthritis, bursitis, colitis, heart disease, weight gain, memory loss, depression, anxiety, insomnia, chronic fatigue, fibromyalgia and a myriad of other inflammatory conditions.

Название: Kid Chef Vegan: The Foodie Kid's Vegan Cookbook
Автор: Barb Musick
Издательство: Rockridge Press
Год: 2021
Формат: EPUB
Размер: 18 Мб
Язык: английский / English

What’s the best way to get kids excited about eating healthier? Involve them in the process! Whether your young chef already loves plant-based dishes, or you just want to incorporate more fruits and vegetables into their repertoire, Kids Chef Vegan will get them excited about eating more whole foods by teaching them how to create an amazing variety of mouthwatering meat-free, egg-free, and dairy-free meals.

Название: Instant Pot Vegan Indian Cookbook: 80 Quick and Easy Plant-Based Favorites
Автор: Meena Agarwal
Издательство: Rockridge Press
Год: 2021
Формат: EPUB
Размер: 11 Мб
Язык: английский / English

The Instant Pot makes it quick and easy to whip up vegan Indian cuisine that only tastes like it took hours to make. This vegan Indian cookbook offers a comprehensive collection of delicious plant-based Indian recipes that you can make entirely with your Instant Pot. No expensive or hard-to-find ingredients necessary―just everyday basics you can find at your local grocery store or Indian grocer.

Название: Baking for the Holidays: 50+ Treats for a Festive Season
Автор: Sarah Kieffer
Издательство: Chronicle Books
Год: 2021
Формат: EPUB
Размер: 40 Мб
Язык: английский / English

A charming holiday baking cookbook brimming with delicious, indulgent recipes, cozy winter photography, and lots of holiday cheer from Sarah Kieffer. Here's a festive holiday baking book to celebrate this very special time of year. Sarah Kieffer, author of 100 Cookies, beloved baker behind The Vanilla Bean Blog, and creator of the "bang-the-pan" method offers more than 50 delicious recipes for seasonal brunches, cookie swaps, and all those Christmas, Hanukah, and New Year's Eve parties. Delight family and friends with edible gifts and whip up some delicious baked goods to treat yourself through the long winter months after the holidays have ended. Recipes include: Triple Chocolate Peppermint Bark, Meyer Lemon-White Chocolate Scones, Pear-Almond Danish Bread, Hot Chocolate Cake, and Pumpkin Pie with Candied Pepita Streusel.

Название: Easy Keto Diet for Beginners: A Complete Guide with Recipes, Weekly Meal Plans, and Exercises to Kick-Start the Ketogenic Lifestyle
Автор: Frank Campanella
Издательство: Rockridge Press
Год: 2021
Формат: EPUB
Размер: 13 Мб
Язык: английский / English

The keto diet is a tried-and-true method for getting real weight loss results, but it can be intimidating to get started. Easy Keto Diet for Beginners simplifies the process, with a brief introduction to the diet and easy recipes for anyone looking to make the change. Learn how to whip up healthy meals with step-by-step guidance, supportive tips and tricks, and handy background information to help you shed the pounds and keep them off.

Название: Итальянская кухня. Классические и современные блюда на каждый день
Автор: Коллектив
Издательство: Лабиринт Пресс
Год: 2002
Формат: pdf
Страниц: 96
Размер: 19.9 Мб
Язык: русский

Более сорока подробных проверенных рецептов.Лучшие рецепты классической, местной и современной кухни, в том числе яства для особых случаев, восхитительные десерты и простые блюда на каждый день. Советы по приготовлению, сервировке и варианты для дополнительного разнообразия.

Название: По крышам Парижа. Выпечка и десерты, вдохновленные Францией
Автор(ы): Полина Кошелева
Издательство: Эксмо
Год: 2021
Страниц: 147
Формат: PDF
Размер: 11 Мб
Язык: русский

Обожаете французские кондитерские и мечтаете о крышах Парижа? Вторая книга шеф-кондитера и популярного фуд-блогера Полины Кошелевой легко приблизит вас к исполнению этой мечты. Ведь "По крышам Парижа" книга о настоящей любви — к французской кухне. Но поскольку еда для автора — обмен эмоциями и энергией, эта книга не про классические рецепты и аутентичные воплощения, а скорее эмоции и мысли о французской кухне. Это попытка деликатно прикоснуться к традиции и подстроиться под современную мультикультурную реальность с использованием доступных в России продуктов.