Название: The 5-Ingredient Keto Cookbook: 100 Easy Ketogenic Recipes (Volume 1) (5-Ingredient Recipes)
Автор: Stephanie Pedersen
Издательство: Sterling Epicure
Год: 2020
Формат: EPUB
Страниц: 176
Размер: 44,7 МБ
Язык: Английский

Finally—keto made simple for beginners! With just five ingredients each, these recipes are easy to prepare . . . and delicious, too. Perfect for those new to keto.
Keto eating is a great way to lose weight, lessen bloat, boost energy and mental acuity, and improve your sleep and mood. However, the diet can be complicated, with many details to keep track of and foods that must have just the right combinations of fat, protein, and carbs.

Название: Popular Asian Cuisine: A Journey to Enjoy the Amazing Asian Dishes
Автор: Ivy Hope
Издательство: Ivy Hope
Год: 2021
Формат: PDF (conv)
Страниц: 124
Размер: 15,9 МБ
Язык: Английский

Are you looking for some inspiration for Asian cuisines? Do you want to bring the delicacy of Asian cuisine to your table? Congratulations, you are in the right place!
There is no doubt; Asian cuisine has now become many people's favorite food. We also cannot deny that Asian cuisine offers an extraordinary delicacy from the herbs and spices used in each recipe. Other than that, Asian cuisine is also famous for its nutritional content.

Название: Pinch of Nom Comfort Food: 100 Slimming, Satisfying Recipes
Автор: Kay Featherstone, Kate Allinson
Издательство: Bluebird
Год: 2021
Формат: EPUB
Размер: 131 Мб
Язык: английский / English

More than 100 hearty, easy and slimming recipes from Kate Allinson and Kay Featherstone, authors of the bestselling Pinch of Nom series. From satisfying savoury dishes to indulgent desserts, Pinch of Nom Comfort Food is packed with slimming-friendly, delicious dishes that will keep you and your loved ones happy and healthy. From lazy weekend breakfasts to filling mains and warming puddings, this book is brimming with tasty meals that are easy to make. Many of the dishes have alternative cooking methods, so you can choose whether to cook in the oven, slow cooker or pressure cooker, depending on your schedule.

Название: Pillsbury Best of the Bake-Off Cookies & Bars
Автор: Pillsbury Editors
Издательство: Pillsbury
Год: 2008
Формат: EPUB
Размер: 25 Мб
Язык: английский / English

Discover America's All-Time Best Cookies and Bars. For more than a half century, the Pillsbury Bake-Off® Contest has celebrated the creativity of America's home bakers—and showcased the country's best baked goods. Cookies and bars are perennial Bake-Off® favorites, and this cookbook presents more than 100 of the winners over the years—a bountiful collection of sweet treats that you and your family will love. The recipes inside are easy to make and oh-so-delicious to eat. From 1949's Starlight Mint Surprise Cookies to 2006's Praline Brookies, you'll find recipe after recipe that hits the spot. These cookies and bars are guaranteed to have your family and friends clamoring for more—and might even inspire you to create your own $1 million Bake-Off® recipe!

Название: The Ketogenic Kitchen: Low carb. High fat. Extraordinary health
Автор: Domini Kemp, Patricia Daly
Издательство: Chelsea Green Publishing
Год: 2016
Формат: EPUB
Размер: 21 Мб
Язык: английский / English

The first comprehensive ketogenic cookbook based on new research on nutritional approaches to the prevention and management of cancer―with over 250 recipes! For decades, the ketogenic diet―which shifts the body’s metabolism from burning glucose to burning fat, lowering blood sugar and insulin and resulting in a metabolic state known as ketosis―has been used to successfully manage pediatric epilepsy. More recently, it has been used by the Paleo community as a weight loss strategy. Now research suggests that a ketogenic diet, in conjunction with conventional treatments, also offers new hope for those coping with cancer and other serious disease.

Название: What’s for Dinner?: Easy and delicious recipes for everyday cooking
Автор: Fay Ripley
Издательство: Collins
Год: 2012
Формат: EPUB
Размер: 36 Мб
Язык: английский / English

Mumsnet Best Cookbook winner, Fay Ripley, is back with a no-fuss collection of simple, tasty recipes to take you from Monday to Sunday with ease. Actress, mum of two and passionate home cook, Fay shares 100 of her favourite tried-and-tested dishes. Whether it is midweek and you need good food fast, want deliciously easy recipes that the whole family can share or are looking for tasty weekend meals that don’t require hours in the kitchen, Fay’s recipes will hit the spot time and time again.

Название: Sugar Free: Over 60 Recipes with No Added Sugar
Автор: Sue Quinn
Издательство: Hardie Grant
Год: 2016
Формат: EPUB
Размер: 25 Мб
Язык: английский / English

This handy book is an excellent entry point into reducing (or even eliminating) added sugar in your diet - something we all know we should do. But you won’t miss sugar! Here are 65 delicious and innovative recipes for breakfast snacks pastries and desserts that allow you start the day with a peanut-butter and chocolate milkshake snack on raspberry-almond focaccia choose scones for tea and eat chocolate ice cream - all sugar and guilt free. Sue Quinn also has solutions for basics such as ketchup apple sauce blueberry jam and bread. Added sugars should not exceed 10% of our daily calories and ideally less than 5%. Many so-called ‘sugar-free’ recipes are in fact stuffed with honey agave or other sugar syrups. While natural these syrups are in fact full of sugar have low nutritional value and sometimes contain a high level of fructose. None of these sugar substitutes are used in this book. Instead the recipes are sweetened with fresh and dry fruit. With stylish design and photography sugar-free food has never looked so enticing!

Название: Tacos: 75 Authentic and Inspired Recipes
Автор: Mark Miller
Издательство: Ten Speed Press
Год: 2009
Формат: EPUB
Размер: 13 Мб
Язык: английский / English

The heart of a great taco is its filling, and TACOS brims with filling recipes for chicken, fowl, pork, beef, lamb, game, seafood, vegetable, and breakfast tacos. Miller's recipes are a satisfying balance between impeccably rendered classics like Carnitas (crusty fried pork shoulder), Rajas and Cheese (strips of roasted poblano chiles with melting queso Oaxaca), and Beef Ranchero (with its smoky-spicy sauce), and fresh, sophisticated riffs like Chicken with Apples and Goat Cheese, Baja-Style Tempura Fish, and Roasted Tomatoes and Pumpkin Seed Pesto.

Название: Good to the Grain: Baking with Whole-Grain Flours
Автор: Kim Boyce
Издательство: Stewart, Tabori and Chang
Год: 2010
Формат: EPUB
Размер: 25 Мб
Язык: английский / English

Baking with whole-grain flours used to be about making food that was good for you, not food that necessarily tasted good, too. But Kim Boyce truly has reinvented the wheel with this collection of 75 recipes that feature 12 different kinds of whole-grain flours, from amaranth to teff, proving that whole-grain baking is more about incredible flavors and textures than anything else. When Boyce, a former pastry chef at Spago and Campanile, left the kitchen to raise a family, she was determined to create delicious cakes, muffins, breads, tarts, and cookies that her kids (and everybody else) would love. She began experimenting with whole-grain flours, and Good to the Grain is the happy result. The cookbook proves that whole-grain baking can be easily done with a pastry chef’s flair. Plus, there’s a chapter on making jams, compotes, and fruit butters with seasonal fruits that help bring out the wonderfully complex flavors of whole-grain flours.

Название: Healthy Happy Vegan Kitchen
Автор: Kathy Patalsky
Издательство: Houghton Mifflin Harcourt
Год: 2015
Формат: EPUB
Размер: 10 Мб
Язык: английский / English

More and more people are going vegan, realizing that doing so can mean being healthier and happier. A diet free of animal products also means living a greener life and changing the world for the better—one plate at a time. Kathy Patalsky, creator of the popular vegan food blog Healthy.Happy.Life, read by millions, makes sure eating vegan is fun and delicious too. In Healthy Happy Vegan Kitchen, it’s hard to believe that some of the flavor-packed recipes, like the Vegan Philly Cheese Sandwich and Ultra Creamy Cashew Veggie Pot Pie, are actually vegan. Along with the inventive recipes, the book also includes guides to help “veganize” your kitchen, cooking techniques for vegan staples, and wellness tips, making it the perfect book for both long-time vegans and newcomers alike.