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Название: More Plants On Your Plate: Over 75 Fast and Easy Plant-Forward Recipes & Meal Prep Tips
Автор: Bailey Rhatigan
Издательство: Fremont Press
Год: 2022
Формат: EPUB
Размер: 39 Мб
Язык: английский / English
Eating “plant-forward” doesn’t necessarily mean vegetarian or vegan; it simply means eating more veggies, fruits, and whole grains for better health. But you might not be sure how to do it, and you might be afraid that minimizing meat in your diet will leave you unsatisfied and hungry. Bailey Rhatigan removes all of the guesswork and brings you a simple way to make the most out of nature’s most nutritious foods with her quick, easy, and outrageously delicious plant-forward recipes. In her new book, More Plants on Your Plate, Bailey delivers more than 75 recipes that are primarily plant-based but include smaller portions of meat and other animal products for flavor and satiety.
Автор: Bailey Rhatigan
Издательство: Fremont Press
Год: 2022
Формат: EPUB
Размер: 39 Мб
Язык: английский / English
Eating “plant-forward” doesn’t necessarily mean vegetarian or vegan; it simply means eating more veggies, fruits, and whole grains for better health. But you might not be sure how to do it, and you might be afraid that minimizing meat in your diet will leave you unsatisfied and hungry. Bailey Rhatigan removes all of the guesswork and brings you a simple way to make the most out of nature’s most nutritious foods with her quick, easy, and outrageously delicious plant-forward recipes. In her new book, More Plants on Your Plate, Bailey delivers more than 75 recipes that are primarily plant-based but include smaller portions of meat and other animal products for flavor and satiety.