Название: Real Life Dinners: Fun, Fresh, Fast Dinners from the Creator of The Chic Site
Автор: Rachel Hollis
Издательство: St. Martin's Griffin
Год: 2018
Формат: EPUB
Размер: 26 Мб
Язык: английский / English

Fun, fresh, and fast recipes for family dinners from the founder of The Chic Site, a lifestyle website, and the author of Upscale Downhome and New York Times bestseller Girl, Wash Your Face. Rachel Hollis's Real Life Dinners is a cookbook that fits into your real daily life. Real life isn’t a series of stylized air-brushed photos. It's crazy, chaotic, beautiful, and funny, and it can knock you right off balance. But cooking and eating as a family has always been at real life's core. Making sure your family is fed makes a day a success, and truly taking the time to give them something wholesome and delicious is the ultimate pleasure.

Название: Mastering Meal Prep: Easy Recipes and Time-Saving Tips to Prepare a Week of Delicious Make-Ahead Meals in Just One Hour
Автор: Pamela Ellgen
Издательство: Ulysses Press
Год: 2018
Формат: EPUB
Размер: 17 Мб
Язык: английский / English

Ditch the meal delivery service and save time and money with the cookbook that makes healthy, homemade meals a snap. The ultimate guide for learning the art of meal prep, this book shows how to make much more than just delicious recipes. It teaches how a well-used weekend hour will free up time during your busy work week and simultaneously have you enjoying amazing foods. Each chapter is cleverly designed around foundation recipes that serve as the building blocks for a variety of different dishes. For example, Sunday’s grilled flank steak becomes a hoisin beef and green bean stir fry, steak tacos and a savory bibimbap. In addition to providing smart alternatives to fast food and processed frozen meals, Mastering Meal Prep will make your life less complicated, cooking more fun, and meals that are both healthy and delicious!

Название: Mad Hungry: Sunday Suppers: Go-To Recipes for a Special Weekend Meal
Автор: Lucinda Scala Quinn
Издательство: Artisan
Год: 2019
Формат: EPUB
Размер: 109 Мб
Язык: английский / English

There’s no better way to prepare for the coming week than with a comforting meal, and here is trusted cookbook author Lucinda Scala Quinn with a collection of her best recipes for getting the family together on a Sunday night. Recipes for classic chicken dinners like Chicken Parmesan and Vinegar-Glossed Chicken, hearty beef stews, roasts, and appetizing sides like Maple-Thyme Roasted Carrots and Steamed Yet Crispy String Beans will make a satisfying dinner easier than ever. Everybody loves an excuse to gather around the table for a home-cooked meal, and these recipes will give you an excuse to do so more often.

Название: Carnivore Cooking for Cool Dudes
Автор: Brad Kearns, Brian McAndrew, William Shewfelt
Издательство: Bradventures
Год: 2019
Формат: EPUB
Размер: 18 Мб
Язык: английский / English

The carnivore diet has emerged as an extremely compelling and scientifically validated strategy to drop excess body fat quickly, heal from assorted autoimmune, inflammatory, and leaky gut conditions, and dramatically elevate the nutrient density of your diet. While uncool naysayer dudes will dismiss the carnivore diet out of hand as crazy or even dangerous, these Cool Dudes will give you the straight scoop about the rationale for and benefits of eating sustainably-raised, nose-to-tail animal foods. This can be done with a strict protocol to address chronic ailments, or with a carnivore-ish strategy where certain less-offensive plant foods (e.g., fruit, dark chocolate, guacamole) are included in delicious recipes and snacks.

Название: Life Kitchen: Quick, easy, mouth-watering recipes to revive the joy of eating
Автор: Ryan Riley
Издательство: Bloomsbury
Год: 2020
Формат: EPUB
Размер: 135 Мб
Язык: английский / English

Ryan Riley was just eighteen years old when his mum, Krista, was diagnosed with cancer. He saw first-hand the effect of her treatment but one of the most difficult things he experienced was seeing her lose her ability to enjoy food. Two years after her diagnosis, Ryan's mother died from her illness. In a bid to discover whether there was a way to bring back the pleasure of food, Ryan created Life Kitchen in his mum's memory. It offers free classes to anyone affected by cancer treatment to cook recipes that are designed specifically to overpower the dulling effect of chemotherapy on the taste buds. In Life Kitchen, Ryan shares recipes for dishes that are quick, easy, and unbelievably delicious, whether you are going through cancer treatment or not. With ingenious combinations of ingredients, often using the fifth taste, umami, to heighten and amplify the flavours, this book is bursting with recipes that will reignite the joy of taste and flavour.

Название: Meal in a Mug: 80 Fast, Easy Recipes for Hungry People―All You Need Is a Mug and a Microwave
Автор: Denise Smart
Издательство: Atria Books
Год: 2015
Формат: EPUB
Размер: 80 Мб
Язык: английский / English

For anyone who can’t cook, won’t cook, or doesn’t have the time to cook—but still wants a fresh, delicious meal instead of takeout or packaged, processed food when they’re eating alone—here is the answer. All you need for real food, really fast, is a large mug, a microwave, a handful of ingredients, and a spoon. Whether you’re cooking in a pocket-sized apartment, a crowded dorm, or an office kitchenette, here are quick and clever recipes for breakfast, lunch, dinner, dessert, and snacks. Squeezing a home-cooked breakfast into your morning dash is no problem with Peanut Butter and Jam Porridge, Eggs Florentine with Hollandaise, or seed- and fruit-packed Breakfast Muffins.

Название: Martha Stewart's Pressure Cooker: 100+ Fabulous New Recipes for the Pressure Cooker, Multicooker, and Instant Pot
Автор: Martha Stewart Living
Издательство: Clarkson Potter
Год: 2018
Формат: EPUB
Размер: 174 Мб
Язык: английский / English

The kitchens of Martha Stewart present an authoritative volume packed with brilliant, effortless recipes that yield maximum flavor and require minimal time. Every recipe is rigorously tested, beautifully photographed, and will work for any type of pressure cooker. If you're new to pressure cooking, this book makes the experience foolproof and fearless. Perfect for beginners, the book begins with staples that traditionally require long cooking times, such as whole grains, dried beans, and stocks, that are finished much more quickly in the pressure cooker. In this first chapter, you'll find the master cooking techniques for these affordable, accessible ingredients -- the results become building blocks for many creative recipes and meal prep, ready to be transformed into countless, easy meals that will serve you throughout the week.

Название: Гайд 500 калорий
Автор: Сергей Леонов
Издательство: Интернет-издание
Год: 2022
Формат: PDF
Страниц: 112
Размер: 26 Mb
Язык: Русский

Гайд «500 калорий» разработан таким образом, чтобы вы могли составить программу питания или выбрать из предложенных для полноценного рациона, не превышающего 500 калорий. Оптимальный расчет белков, жиров и углеводов в каждом блюде обеспечит организм полным спектром необходимых составляющих для красоты, энергии и качественного контроля веса. Всего 500 калорий — и полноценный вкуснейший обед, завтрак или ужин в вашей тарелке.

Название: Jane Austen's Table: Recipes Inspired by the Works of Jane Austen (Literary Cookbooks)
Автор: Robert Tuesley Anderson
Издательство: Thunder Bay Press
ISBN: 1645179133
Год: 2022
Формат: EPUB
Страниц: 160
Размер: 36,2 МБ
Язык: Английский

A gorgeous collection of more than 50 thematic recipes inspired by the people and places in Jane Austen's novels. This beautiful collection of more than 50 recipes inspired by the novels of Jane Austen brings readers a sumptuous array of dishes that capture all the spirit and verve of Austen's world and the Regency era, adapted and reimagined for the modern day.

Название: Curry Everyday: Over 100 Simple Vegetarian Recipes from Jaipur to Japan
Автор: Atul Kochhar
Издательство: Bloomsbury
Год: 2022
Формат: EPUB
Размер: 58 Мб
Язык: английский / English

From the first Michelin-starred Indian chef, delicious veggie curries from around the world. Curry is one of the world's most popular dishes, and twice Michelin-starred chef Atul Kochhar's cookbooks have for the past decade made it easy to understand why. Now, Kochhar turns his attention to vegetarian curries, as he explores recipes from his native India to the Far East, via Africa and the Middle East and beyond. Renowned for his pairing of the best and freshest produce with inspiration from India, Atul Kochhar takes the next steps in his gastronomic journey to showcase recipes ranging from quick and easy dishes to more elaborate feasts guaranteed to wow friends and family. From spicy cauliflower curry made in Korea, to sweetcorn in coconut curry made in Uganda, to pumpkin and mango curry made in West India, Curry Everyday provides home chefs an incredible range of delectable vegetarian dishes from all corners of the globe.