Название: Диетические столы. Кулинарная книга в вопросах и ответах
Автор: Алла Погожева
Издательство: Эксмо
Год: 2023
Формат: pdf, epub
Размер: 13 Мб
Качество: Хорошее
Язык: Русский

Полноценное питание составляет основу жизнедеятельности организма и является важным фактором обеспечения устойчивости к физическим и химическим агентам окружающей среды. Поэтому в комплексе лечебных мероприятий у больных терапевтического и особенно хирургического профиля одно из центральных мест должны занимать коррекция нарушений обмена веществ и адекватное обеспечение энергетических и пластических потребностей организма. Алла Погожева, доктор медицинских наук, более 20 лет участвующая в организации и проведении клинических испытаний специализированных продуктов и БАД к пище, рассказывает в данной книге о питании в домашних условиях людей с некоторыми отклонениями в пищевом балансе. И что немаловажно – предлагает более 190 рецептов, включающих закуски, горячие блюда и десерты.

Название: 5 Ingredient Keto Diet Cookbook: 103 Easy Five-Ingredient Ketogenic Diet Recipes For Fast Meals And Quicker Weight Loss
Автор: Danielle Warren
Издательство: CreateSpace Independent Publishing Platform
ISBN: 1986472590
Год: 2018
Формат: EPUB
Страниц: 148
Размер: 11,9 МБ
Язык: Английский

Dieting Should Be Fun. It Shouldn't Take Over Your Life. So you've began the keto diet and the pounds have started dropping off. But it's taking so much effort just to cook keto diet compliant meals. Most of the recipes you find have lengthy lists of ingredients and take too long to cook. Worry no more. This book has come to solve your problems.

Название: Southern and Smoked: Cajun Cooking through the Seasons
Автор: Jarred I. Zeringue
Издательство: Pelican Publishing
ISBN: 1455626384
Год: 2022
Формат: EPUB
Страниц: 208
Размер: 9,8 МБ
Язык: Английский

In South Louisiana, food is more than just sustenance. It is a way to bring friends and family together and it connects us to our history and our culture. Few places are more tied to these culinary roots than Louisiana's River Parishes, which stretch along the levees of the Mississippi River between New Orleans and Baton Rouge. Here the many cultures and diverse people who call the area home–Cajun, Creole, German, French, Spanish, African, and Native American–have mingled to produce a rich tradition of harvesting the largesse that Louisiana provides all year long.

Название: The Heinz Beanz Book
Автор: H.J. Heinz Foods UK Limited
Издательство: Ebury Press
ISBN: 1529148707
Год: 2022
Формат: EPUB
Страниц: 96
Размер: 25,8 МБ
Язык: Английский

Whether served on toast, a baked potato, or as part of a delicious morning fry up, Beanz are one of the nation's favourite ingredients. But there's far more to Beanz than meets the eye. Perfect for Beanz lovers of all ages, this delightful collection of recipes is packed with delicious twists on family favourites featuring the ultimate store cupboard superhero.

Название: Growing Up Keto: A Practical Guide for Kids and Parents with Over 110 Recipes the Whole Family Wi ll Love
Автор: Kristie Sullivan
Издательство: Victory Belt Publishing
ISBN: 1628603968
Год: 2020
Формат: EPUB
Страниц: 304
Размер: 31,6 МБ
Язык: Английский

Bestselling author Kristie Sullivan teamed up with her teenage kids, Grace and Jonathan, to deliver the ultimate keto family cookbook, Growing Up Keto. This inspiring book stems from Kristie’s personal struggles with growing up obese and then finally finding the right nutritional path for herself and, eventually, her family.

Название: The Simple Vegan Kitchen: Nutritionally Balanced, Easy and Delicious Plant-Based Meals for Daily Wellness
Автор: Lauren McNeill
Издательство: Page Street Publishing
Год: 2023
Формат: EPUB
Размер: 134 Мб
Язык: английский / English

The Simple & Plant-Based Way Nothing beats a homemade meal that comes together easily with pantry ingredients, fuels your body and tastes amazing! Registered dietitian and creator of Tasting to Thrive Lauren McNeill knows that nutritionally balanced food sustains daily wellness long-term only when it’s yummy enough to eat every day. Lauren prioritizes flavor in her recipes without sacrificing a proper mix of plant-based protein, carbohydrates and fats alongside key nutrients like iron, calcium and omega-3. With her evidence-based, balanced plate approach to eating, Lauren will guide you each step of the way in preparing varied, nourishing dishes while building a lifelong healthy relationship with food. Plus, with a 30-day sample meal plan and gorgeous full page photography with every recipe, this cookbook will quickly become your daily source of inspiration for simple, delicious and satisfying plant-based eating.

Название: Art of Italian Cooking: Exploring the Regions of Italy with 180 Classic Recipes
Автор: Tomas Tengby, Ulrika Tengby Holm
Издательство: Skyhorse
Год: 2023
Формат: EPUB
Размер: 46 Мб
Язык: английский / English

Take a tour through Italy, one sumptuous recipe at a time! Sunshine, warm winds, the blue Mediterranean sea, the scent of orange flowers and herbs, and good, simple, seductive food. Over the course of twenty years of trips to Italy, husband and wife Tomas Tengby and Ulrika Tengby Holm gathered impressions, recipes, knowledge, and stories about Italy’s culinary culture, from the Alps in the north to Sicily in the south. A testament to the region's incredible culinary richness, Art of Italian Cooking offers more than 180 classic recipes for appetizers, pastas, grilled fish, meat dishes, irresistible vegetables, and sweet desserts, from ice cream to almond cakes.

Название: The Everything DASH Diet Meal Prep Cookbook
Автор: Karman Meyer
Издательство: Everything
Год: 2023
Формат: EPUB
Размер: 102 Мб
Язык: английский / English

Combine the many benefits of the ever-popular DASH diet with the convenience of meal prepping with these 200 delicious and easy recipes that will help you lower your blood pressure, prevent diabetes, and lose weight. Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet can help lower blood pressure in just two weeks. With a focus on fruits, vegetables, and low-fat dairy products, it is also one of the smartest and healthiest ways to lose weight without the use of medications. The Everything DASH Diet Meal Prep Cookbook makes following the DASH diet easier than ever. With recipes that can prepped and stored, this cookbook will help you on your journey toward better health. With a chapter on freezer meals, and another on individual components that can be mixed and matched to create meals like power bowls, there is a great amount of variety for every night of the week.

Название: The Van Life Cookbook: Delicious Recipes, Simple Techniques and Easy Meal Prep for the Road Trip Lifestyle
Автор: Susan Marque
Издательство: Ulysses Press
ISBN: 1646043154
Год: 2022
Формат: EPUB
Страниц: 128
Размер: 22,1 МБ
Язык: Английский

Get cooking in your sprinter van, camper van, or RV with the creative, flavorful recipes especially crafted for making meals in tight spaces while on the road! You've finally finished your van build and are ready to hit the road. But just as you'll have to adapt your lifestyle to the open road, you'll have to do the same with breakfast, lunch, and dinner.

Название: The Complete Air Fryer Cookbook with Pictures
Автор: Olivia Wood
Издательство: Olivia Wood
Год: 2022
Формат: PDF
Страниц: 117
Размер: 85,7 МБ
Язык: Английский

In this new edition, you'll find 2022's most delicious, quick, and easy Air Fryer recipes. With an Air Fryer, it takes less time to cook, and you can cook just about anything! Your meals will have fewer calories and less cholesterol than traditional recipes.
You can use your Air Fryer to sauté, steam, simmer, stir-fry, bake, and so much more. Crispy on the outside, juicy inside, and easy to make- this cookbook combines everything you love about air frying with the easiest, everyday recipes to enjoy conveniently crispy meals.