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Название: Downshiftology Healthy Meal Prep: 100+ Make-Ahead Recipes and Quick-Assembly Meals
Автор: Lisa Bryan
Издательство: Clarkson Potter
Год: 2022
Формат: EPUB
Размер: 33 Мб
Язык: английский / English
Discover an easier, more balanced way to meal prep as you whip up 100 fresh and healthy dishes that happen to be gluten-free, from the creator of the popular blog and YouTube channel Downshiftology. Before Lisa Bryan began meal prepping several years ago as a way to save time and money, she quickly became tired of eating boring leftovers and wasting food. At the same time, she also wanted to “downshift” the too-fast pace of her life. So she flipped the script on meal prep by focusing on individual ingredients.
Автор: Lisa Bryan
Издательство: Clarkson Potter
Год: 2022
Формат: EPUB
Размер: 33 Мб
Язык: английский / English
Discover an easier, more balanced way to meal prep as you whip up 100 fresh and healthy dishes that happen to be gluten-free, from the creator of the popular blog and YouTube channel Downshiftology. Before Lisa Bryan began meal prepping several years ago as a way to save time and money, she quickly became tired of eating boring leftovers and wasting food. At the same time, she also wanted to “downshift” the too-fast pace of her life. So she flipped the script on meal prep by focusing on individual ingredients.