Название: The Everything One Pot Mediterranean Cookbook: 200 Fresh and Simple Recipes That Come Together in One Pot
Автор: Peter Minaki
Издательство: The Everything
Год: 2023
Формат: EPUB
Размер: 123 Мб
Язык: английский / English

The Mediterranean diet has never been easier to follow with these 200 one-pot recipes so you can spend even less time in the kitchen and more time enjoying delicious meals! The Mediterranean diet provides many health benefits including weight loss, reduced cholesterol, lowered blood pressure, and reduced risk of developing Type 2 diabetes. So, if you're looking to simplify mealtime and do away with the labor of washing pots and pans, all while enjoying the health benefits of the Mediterranean diet, this cookbook is here to help. With 200 satisfying recipes using only one sheet pan, pot, Dutch oven, or skillet, The Everything One Pot Mediterranean Cookbook will guide you as you move towards a healthier lifestyle one simple meal at a time.

Название: That Cheese Plate Wants to Party: Festive Boards, Spreads, and Recipes with the Cheese By Numbers Method
Автор: Marissa Mullen
Издательство: The Dial Press
Год: 2023
Формат: EPUB
Размер: 118 Мб
Язык: английский / English

It’s time to party! This how-to guide will turn any gathering into a cheese-filled opportunity for connection and self-care—from the bestselling author of That Cheese Plate Will Change Your Life. If you’re in the mood to celebrate life, anything can be a party. There’s nothing like the positive energy of being together, a festive atmosphere, and the spark of laughter and conversation—around the cheese plate, of course. But a party doesn’t have to be a big event; it can just be a mindset. The very act of making a cheese plate builds space for creativity and settles you into a self-care mood, and now, Marissa Mullen takes the art of mindful plating to the next level by turning self-care communal.

Название: Plantifully Lean: 125+ Simple and Satisfying Plant-Based Recipes for Health and Weight Loss
Автор: Kiki Nelson
Издательство: S&S
Год: 2023
Формат: EPUB
Размер: 38 Мб
Язык: английский / English

When Kiki Nelson adopted a plant-based, low-fat diet, she lost seventy pounds and reversed her risk for diabetes and heart disease. While a few programs had previously helped her lose some weight, it took going all in on plants to resolve her health issues and maintain her weight loss. In Plantifully Lean, Kiki shares more than 125 wide-ranging, simple recipes and the four-week meal plan that were key to her success. Covering every meal plus snack attacks, Plantifully Lean includes simple recipes such as Mediterranean Pasta Salad, Blueberry Vanilla Pancakes, Warm White Bean and Potato Salad, Roasted Cauliflower with Pesto, Microwave Potato Chips, Shiitake Rice with Bok Choy and Thai Peanut Sauce, French Onion Soup, Sweet Potato Tacos, Mini Oat Bars, and Caramel Apple Streusel. When you’re eating a plant-based diet this satisfying and delicious, you’ll feel energized and motivated—never hungry or bored.

Название: One Pot Cookbook - 2nd Edition, 2022
Автор: Коллектив
Издательство: Future
Год: 2022
Формат: PDF
Страниц: 132
Размер: 22,4 МБ
Язык: Английский

The One Pot Cookbook Magazine is a fantastic resource for any cook looking to save time in the kitchen while still delivering delicious dishes. This magazine is packed with classic one-pot recipes that feature simple preparation, economical ingredients, and flavorsome results.

Название: The Keto Diet Book - 8th Edition, 2023
Автор: Коллектив
Издательство: Future
Год: 2023
Формат: PDF
Страниц: 132
Размер: 16,8 МБ
Язык: Английский

The Keto Diet Book is a comprehensive guide to the popular high-fat, low-carb ketogenic diet, which has gained widespread popularity in recent years due to its numerous health benefits. This book explains the science behind the keto diet and how it works to promote weight loss and improve overall health.

Название: Блюда из грибов
Автор: Дарья Костина
Издательство: АСТ
Год: 2010
Формат: pdf
Страниц: 63
Размер: 10,6 Мб
Язык: русский

С древности и по сей день грибы являются заменой мясу и прочим мясным продуктам. Приготовьте по предлагаемым рецептам вкусные и полезные блюда.

Название: Breakfast Cereal: A Global History
Автор: Kathryn Cornell Dolan
Издательство: Reaktion Books
ISBN: ‎178914695X
Год: 2023
Формат: PDF
Страниц: 143
Размер: 10,0 МБ
Язык: Английский

A global history of breakfast cereal, from the first grain porridges to off-brand Cheerios. Simple, healthy, and comforting, breakfast cereals are a perennially popular way to start the day. This book examines cereal’s long, distinguished, and surprising history—dating back to when, around 10,000 years ago, the agricultural revolution led people to break their fasts with wheat, rice, and corn porridges.

Название: Quick & Easy Keto Diet – 7th Edition 2022
Автор: Коллектив
Издательство: Future
Год: 2022
Формат: PDF
Страниц: 132
Размер: 16,7 МБ
Язык: Английский

If you want to try the keto diet but are concerned that its specialist cooking will take up too much time in your busy lifestyle, then look no further! This collection of delicious keto recipes has been designed to fit into even the most hectic schedule, and provide you with a wide range of tasty meals and snacks that you can cook and serve quickly and easily.

Название: Complete Keto Diet Book - 2nd Edition, 2022
Автор: Коллектив
Издательство: Future
Год: 2022
Формат: PDF
Страниц: 132
Размер: 41,7 МБ
Язык: Английский

Just because you’re embarking on a new keto lifestyle, doesn’t mean you can’t have treats every now and then. This book features more than 40 low-carb recipes to satisfy your sweet tooth without kicking you out of ketosis. You’ll be able to whip up mouthwatering desserts in minutes with our easy-to-follow, step-by-step guides, including cakes, pies, cobblers, traybakes and much more.

Название: Woman & Home Winter Warmers - 1st Edition - 2022
Автор: Коллектив
Издательство: Future
Год: 2022
Формат: PDF
Страниц: 164
Размер: 96,4 МБ
Язык: Английский

As the days shorten and the first glacial gusts of winter blow in, there’s nothing more comforting than a cosy kitchen, steam condensing on the windows as a humble pot of hearty goodness bubbles gently on the hob. In this brand-new title from the makers of woman&home magazine, we compile our favourite winter recipes to keep the cold at bay, from rich ragus and lazy lunches, to one-pot wonders and boozy puds.