Название: Eat Up: The Next Level
Автор: Daniel Davey
Издательство: Daniel Davey
ISBN: 0717195244
Год: 2022
Формат: EPUB
Страниц: 272
Размер: 37,0 МБ
Язык: Английский

Bring your health and performance to the next level. Next level eating means prioritising food in your routine. It means understanding the power that food has to nourish, heal, support and energise your body. Daniel Davey is a performance nutritionist who has helped Ireland’s most successful athletes raise their game. In this book, Daniel draws on everything he has learned in order to demonstrate the science of how food can help us perform at our best physically and mentally every day.

Название: "Соусы - релиши"
Автор: Ирина Таро
Издательство: Интернет-издание
Год: 2022
Формат: PDF
Страниц: 38
Размер: 2.74 Mb
Язык: Русский

В этот курс войдут рецепты с разных курсов + новые, нигде еще не опубликованные, так же добавлю немного информации по технологии.

Название: The Must Have Muffin Cookbook: Best of Muffin Recipes to Enjoy on Every Occasion!
Автор: Tristan Sandler
Издательство: Tristan Sandler
Год: 2022
Формат: EPUB
Страниц: 112
Размер: 5,6 МБ
Язык: Английский

The field of baking has a wide range of products, muffins being among the top baked products people of all ages enjoy. Although many assume that baking satisfying muffins require some kind of professionalism, it is not always the case. Any person with basic baking skills can get into the kitchen, become creative, and bring forth amazing muffins, however, with the guide of this cookbook.

Название: The Traveller’s Cookbook: South America: Classic Recipes from 40 Years of Travel
Автор: Ben Box
Издательство: Bradt Travel Guides
ISBN: 1784778990
Год: 2022
Формат: EPUB
Страниц: 550
Размер: 43,0 МБ
Язык: Английский

A lip-smacking, full colour collection of evocative recipes combined with reminiscences and anecdotes from over four decades of South American travel from writer and food enthusiast, Ben Box, author of the classic travel bible, the South American Handbook. ‘It’s one thing to sit down in a restaurant overlooking the Plaza in Cuzco or at a seafood shack beside a Brazilian beach, but quite another to learn how to prepare the food yourself and serve it to friends in your home country’ says Ben.

Название: Sweet Galette Recipes You Should Try Before You Die: Foolproof Dishes That Will Never Disappoint You
Автор: Tristan Sandler
Издательство: Tristan Sandler
Год: 2022
Формат: EPUB
Страниц: 81
Размер: 3,6 МБ
Язык: Английский

We have collected 30 different galette recipes for every occasion. From sweet summer-inspired flavors to those perfect for Christmas and winter. You will adore every recipe in this book. We will guarantee that.

Название: Cuisine antidiabete
Автор: Louise Blair
Издательство: Soline
Год: 2003
Формат: pdf
Страниц: 144
Размер: 38,90 Мб
Язык: французский

60 рецептов для анализа питательных веществ, салат за 30 минут до еды, суп из кабачков с кокосовой стружкой, овощное пюре с флажолетами и чизкейки с фрамбуазом и цитрусовым вином. Изменения в практике управления персоналом в режиме алиментарного равновесия в отношении здоровья и поддержания уровня глюкозы в крови, не вызывающие беспокойства...

Название: The Everything Chinese Cookbook, 2nd Edition
Автор: Manyee Elaine Mar
Издательство: Everything
Год: 2013
Формат: EPUB
Размер: 13 Мб
Язык: английский / English

Chinese takeout is a go-to solution for busy nights, but typical Chinese restaurant fare can be loaded with fat, sugar, and salt. With The Everything Chinese Cookbook, 2nd Edition, you can make healthier (and more delicious) versions of your favorite takeout dishes at home. In this completely updated and revised cookbook, you will find traditional recipes made with fresh, vibrant vegetables; lean meats; and just the right amount of healthy fats. Hundreds of easy recipes take you from basic sauces and side dishes to weeknight stir-fries and company-worthy specialties. So forget the time and expensive of typical takeout--the healthiest and best-tasting Chinese food can come out of your kitchen!

Название: Fast Fish
Автор: Hugh Carpenter, Teri Sandison
Издательство: Ten Speed Press
Год: 2014
Формат: EPUB
Размер: 20 Мб
Язык: английский / English

The fourth FAST book from the gifted team of Hugh Carpenter and Teri Sandison focuses on that speediest of ingredients: fish. Quick preparation time is one of the many reasons to cook fish more often, and Hugh has an irresistible collection of ways for us to spice up our workday meals. If you're tired of that old standby of pan-fried fish with a squeeze of lemon, explore Hugh's many flavorful combinations, drawing on cuisines from around the world. Teri's colorful photographs will have your mouth watering for dishes such as Sautéed Halibut with Nectarines and Ginger, Roast Salmon with Curry Mayonnaise Rub, and Steamed Snapper with Spicy Pesto. As with all the FAST books, FAST FISH includes short ingredient lists, easy instructions, and simple menu suggestions. Endlessly versatile fish provide an amazing array of quick-to-prepare and easy-to-shop-for flavor-packed recipes.

Название: Bowlful: Fresh and vibrant dishes from Southeast Asia
Автор: Norman Musa
Издательство: Pavilion Books
Год: 2022
Формат: EPUB
Размер: 67 Мб
Язык: английский / English

From crisp and zingy salads, to fresh and comforting rice bowls, and tangles of tasty noodles as well as plant-based bowls and stir fries, Bowlful will satisfy all your cravings, with 90 easy to follow recipes by Norman Musa. This book celebrates the fresh and diverse flavours of Asia distilled in deliciously simple bowl food. From the bestselling author of Amazing Malaysian comes Bowlful: a celebration of the fresh and diverse flavours of Asia from Malaysia to Thailand, Indonesia, Vietnam, Laos, Cambodia and the Philippines with over 90 accessible and easy to follow recipes.

Название: The Must Have Thanksgiving Cookbook: 49+ Amazing Recipes You Can Enjoy this Thanksgiving Season!
Автор: Tristan Sandler
Издательство: Tristan Sandler
Год: 2022
Формат: EPUB
Страниц: 122
Размер: 5,9 МБ
Язык: Английский

Are you looking for the perfect Thanksgiving meal? Are you ready to spend some of your hard-earned dollars on a fine cookbook dedicated to the best of the best? Well, guess what, you are in luck! This cookbook is just what you need to cook the perfect Thanksgiving meal. It has recipes with easy-to-follow step-by-step instructions.