Название: Lose Weight, Stay Healthy: 25 Recipes to Help You Lose Weight the Natural Way
Автор: Nancy Silverman
Издательство: Nancy Silverman
Год: 2019
Формат: AZW3, MOBI, EPUB, PDF
Страниц: 73
Размер: 14,0 МБ
Язык: Английский

There are many ways to lose weight. Some are healthy and some are not. This cookbook will help teach you how to lose weight the natural way by eating healthier foods. Consuming more vegetables, fruits, meat proteins and seafood is a great start.

Название: Pho Real: Recipes for The Best Vietnamese Pho
Автор: Nancy Silverman
Издательство: Nancy Silverman
Год: 2019
Формат: AZW3, MOBI, EPUB. PDF
Страниц: 102
Размер: 14,2 МБ
Язык: Английский

There is no secret to make amazing Vietnamese pho. Even the most novice chefs can make this delicious soup that will surely impress any guest. With the help of this cookbook, you can make an authentic Vietnamese pho right in your kitchen.

Название: What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development
Автор: Nicole M. Avena
Издательство: Ten Speed Press
ISBN: 1607746794
Год: 2015
Формат: EPUB
Страниц: 240
Размер: 12,2 МБ
Язык: Английский

An approachable guide to what to eat—as opposed to what to avoid—while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline.

Название: Malta: Mediterranean Recipes From The Islands
Автор: Simon Bajada
Издательство: Hardie Grant Books
ISBN: ‎1743798814
Год: 2023
Формат: EPUB
Страниц: 245
Размер: 246,0 МБ
Язык: Английский

Malta: Mediterranean recipes from the islands takes you to the spectacular archipelago between Italy and the North African coast with over 65 dishes showcasing the country's vibrant cuisine. Exploring his own family heritage, author Simon Bajada ( Baltic , The New Nordic ) captures Maltese food for the home cook, with recipes including ftira , a sourdough bread drenched in tomato, tuna and olives; aljotta soup, a flavour-packed brew of fish and garlic; and pastizzi , a deliciously addictive pastry.

Название: Pumpkin: The Ultimate Recipe Book
Автор: Les Ilagan
Издательство: CreateSpace Independent Publishing Platform
ISBN: 1523694963
Год: 2016
Формат: EPUB
Страниц: 112
Размер: 1,3 МБ
Язык: Английский

With a wide selection of pumpkin recipes in this book, you won’t easily run out of things to cook this Fall! From pies to drinks, we’ve got you covered. Everything is laid out in an easy-to-follow format. All you need to do now is to buy this book!

Название: The New Crohn's Friendly Cookbook
Автор: Lydia Merrill
Издательство: Lydia Merrill
Год: 2021
Формат: AZW3, MOBI, EPUB, PDF
Страниц: 182
Размер: 22,0 МБ
Язык: Английский

Tasty and Healthy: Learn How to Eat Well and Manage Crohn's symptoms with this Complete Nutrition Guide and Cookbook. It's not always easy to figure out which foods will best fuel your body, especially if you have Crohn's disease. Nutrition impacts not only your IBD symptoms but also your overall health and well-being.

Название: Выпечка, мучные и кондитерские изделия
Автор: Вильям Похлёбкин
Издательство: Эксмо
Год: 2018
Формат: pdf, epub
Размер: 10 Мб
Качество: Хорошее
Язык: Русский

Вильям Похлебкин – уникальный писатель, энциклопедист, мастер любого дела, которое он исследовал с любовью, на протяжении всей жизни, с вдохновением и пристрастием.
На основе его знаменитых «Национальные кухни наших народов» и «Моя кухня» мы предлагаем вам серию тематических книг, среди которых и эта – «Выпечка, мучные и кондитерские изделия».

Название: Damn Delicious Meal Prep: 115 Easy Recipes for Low-Calorie, High-Energy Living
Автор: Chungah Rhee
Издательство: Grand Central Publishing
Год: 2019
Формат: EPUB
Размер: 54 Мб
Язык: английский / English

Meal prep is the best thing to happen to healthy eating-and DAMN DELICIOUS MEAL PREP makes it tastier than ever! It's 6:00 pm, and you have nothing planned for dinner. Again. If you're like many folks, including blogger and author Chungah Rhee, this happens more often than you care to admit! Wanting to regain control of her health and eating habits, Chungah turned to meal prep: the secret weapon that keeps everyone from celebrities and athletes to busy parents and young professionals on-track and eating well. Chungah quickly found that meal prep is an amazing way to save time and money and to keep you and your family eating healthy all week long. By taking the time to plan your meals, prep ingredients, and do some cooking ahead of time, it's easy to have perfectly portioned healthy options at your fingertips for any time of the day.

Название: The Ultimate Keto Cookbook: 270+ Recipes for Incredible Low-Carb Meals
Автор: Brittany Angell
Издательство: Page Street Publishing
Год: 2020
Формат: EPUB
Размер: 106 Мб
Язык: английский / English

Your All-In-One Resource for Satisfying Every Keto Craving. Starting with the basics, and then going way, way beyond, Brittany Angell provides more than 270 delicious keto recipes (and 270 standout photos!) to sustain your low-carb lifestyle. Enjoy breakfast again with satisfying staples such as Keto Grits, Sage and Cranberry Turkey Sausage, Carrot Cake Protein Balls and Savory Caprese Biscuits. Lunch and dinner options are drool- worthy, including Smoked Cracklin' Pork Belly Chili, Steak Fingers with Caramelized Onion Gravy and Pork Banh Mi Kale Salad. Brittany even takes it one step further by providing much-needed recipes like Perfect Easy Flatbread, Boiled Low-Carb Bagels, Cream Cheese Swirl Brownies and Caramel Candied Pecan Ice Cream. Did you even know you could have sangria, margaritas and daiquiri jello shots while on the keto diet? Well, you can have it all with this book. With egg-free, dairy-free, nut-free and vegetarian options included throughout, there's truly some- thing for everyone. Set yourself up for long-lasting success with this incredible collection.

Название: Stress-Free Family Meal Planning: Easy, Healthy Recipes for Busy Homes
Автор: Kristen McCaffrey
Издательство: Page Street Publishing
Год: 2020
Формат: EPUB
Размер: 145 Мб
Язык: английский / English

Cook Smarter, Not HarderThings can get a little hectic when you have a whole house of hungry mouths to feed, but Stress-Free Family Meal Planning helps you put affordable, flavorful food on the table in a flash. Kristen McCaffrey, founder of Slender Kitchen, has crafted this simple, comprehensive guide—including a month's worth of meal plans and grocery lists—to make your meals quick and healthy. Each recipe is full of satisfying, real foods like fresh veggies, whole grains, healthy fats, natural sweeteners, and lean proteins. And with modifications for every recipe to accommodate your picky eaters, no one will be able to resist.