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Автор: Kurt Beecher Dammeier
Издательство: BenBella Books
Год: 2016
Формат: PDF, EPUB
Размер: 24 Мб
Язык: английский / English
With the proliferation of artificial additives, hormones, antibiotics, and the thousand other man-made substances and chemical cocktails lurking in our grocery bags, eating healthy, natural foods is trickier than ever. It’s no coincidence that America’s health is flagging, with obesity and type 2 diabetes now at epidemic levels. Taking control of your diet doesn’t have to be a challenge. Pure Food will show you how easy—and how much healthier—it is to cook clean, delicious foods.